We will decide on a plan that you are comfortable with to best meet your goals.
We will decide on a plan that you are comfortable with to best meet your goals.
My approach is trauma-informed, holistic and tailored to meet your unique needs.
Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.
Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.
My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.
Work collaboratively to seek insight, understanding, build coping skills/strategies to reduce symptoms, build confidence, self-esteem, and relationship skills.
Work collaboratively to seek insight, understanding, build coping skills/strategies to reduce symptoms, build confidence, self-esteem, and relationship skills.
I utilize a person-centered, strengths based approach to connect with each client. I draw from a variety of therapeutic orientations including CBT, mindfulness based cognitive therapy, existential therapy, DBT, somatic therapy, etc.
A person who comes to me for therapy is having problems related to their emotions (ie. anxiety, depression); relationships and self esteem issues and whose goal is to work in therapy on developing strategies to deal with these problems.
A person who comes to me for therapy is having problems related to their emotions (ie. anxiety, depression); relationships and self esteem issues and whose goal is to work in therapy on developing strategies to deal with these problems.
My approach is eclectic. We will have a conversation together about what is troubling you and I will respond with what I think will help you understand yourself and move forward free of the obstacles that brought you into therapy.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
I strive to create a safe space that allows people to open up and be themselves. In the therapeutic process I am your copilot, allowing you to go at a pace that is comfortable and beneficial to your treatment goals