discover patterns of thoughts, emotions, and behaviors that have kept you stuck. I will then help you find your way out of those patterns, leaving an open space for you to increasingly become the person you want to be.
discover patterns of thoughts, emotions, and behaviors that have kept you stuck. I will then help you find your way out of those patterns, leaving an open space for you to increasingly become the person you want to be.
I will provide you with a non-judgmental environment that will allow you to look honestly at the issues that brought you to therapy. And from there, I will help you explore new ways of being and acting that bring more fulfillment to your life.
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
You'll be truly heard in sessions. I'll be active and not just nodding/listening. Like my clients, you'll find me as being warm, knowledgeable, thorough, and open.
Work together at your pace to ensure you are making progress that you can be proud of without becoming overwhelmed by the thoughts and emotions that arise. We will process the experiences that shape how you view yourself, others, and the world.
Work together at your pace to ensure you are making progress that you can be proud of without becoming overwhelmed by the thoughts and emotions that arise. We will process the experiences that shape how you view yourself, others, and the world.
I believe in meeting you where you are therapeutically, while also encouraging you to challenge yourself in the therapeutic process. My role is to facilitate your path to healing and provide guidance and encouragement to help you build resiliency.
Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.
Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.
My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.
Healing from trauma is a transformative process that involves creating a safe and supportive space, learning coping skills, identifying and challenging negative thoughts and beliefs, building self-esteem and self-compassion.
Healing from trauma is a transformative process that involves creating a safe and supportive space, learning coping skills, identifying and challenging negative thoughts and beliefs, building self-esteem and self-compassion.
I am a Licensed Mental Health Counselor (MH 22166) and the proud owner of Supportive Counseling, LLC. Focused on anxiety, depression, trauma, and relationship issues, the practice is committed to empowering women through compassion.