Explore your goals and curate a plan to figure what is holding you back from showing up as the best version of yourself.
Explore your goals and curate a plan to figure what is holding you back from showing up as the best version of yourself.
You will discover the transformative power of compassionate therapy, uniting EMDR, Brainspotting, & TF-CBT approaches. Embrace nonjudgmental support, heal from past traumas, and create a future of positive change and holistic well-being.
As clients work with Tania they are challenged to awaken to the deeper truth of their being. Through guidance, clients become more undefended, connected, and passionate about their lives, resulting in a profound shift in their overall well-being.
As clients work with Tania they are challenged to awaken to the deeper truth of their being. Through guidance, clients become more undefended, connected, and passionate about their lives, resulting in a profound shift in their overall well-being.
Tania has a unique and powerful approach to counseling and healing work centered around energetic, somatic, and trauma-informed practices. Her primary goal is to empower and support her clients on their journey toward healing.
Explore the roots of your people-pleasing patterns and harness the power of your resentment as a catalyst for change via 4-hour, focused, sprints that allow for you to jumpstart you to make significant progress in short period of time.
Explore the roots of your people-pleasing patterns and harness the power of your resentment as a catalyst for change via 4-hour, focused, sprints that allow for you to jumpstart you to make significant progress in short period of time.
IFS therapy intensives provide a unique opportunity to dive deep into your inner world and create lasting change. You'll learn transformative IFS skills to support your emotions, work with your internal narratives, and heal from past experiences.
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
I am psychoanalytic in my approach bringing your unconscious to your conscious mind. Incorporating Brainspotting, and Biofeedback into sessions help combine both the mind and body allowing you to develop skills to help you regulate your body.
delve into relationships, self-esteem, coping skills, life transitions, emotional regulation, communication, and personal growth, tailoring sessions to your unique needs and goals.
delve into relationships, self-esteem, coping skills, life transitions, emotional regulation, communication, and personal growth, tailoring sessions to your unique needs and goals.
I create a safe space for your exploration and growth. I blend evidence-based techniques with empathy, tailoring therapy to individual needs, ensuring holistic support in your journey to healing and self-awareness.