talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
In our first session, I focus on understanding my clients and their reasons for seeking therapy. I make sure they feel valued and deserving of help. I empower them to handle tough emotions and change negative thoughts. I offer tools, clinical insight, and perspective to boost their confidence in dealing with any issues that arise. My goal is for them to leave therapy with a greater sense of balance in their lives.
In our first session, I focus on understanding my clients and their reasons for seeking therapy. I make sure they feel valued and deserving of help. I empower them to handle tough emotions and change negative thoughts. I offer tools, clinical insight, and perspective to boost their confidence in dealing with any issues that arise. My goal is for them to leave therapy with a greater sense of balance in their lives.
I offer a range of therapies like creative, client-centered, solution-focused, cognitive behavioral, narrative, and mindfulness. My goal is to tailor the treatment to your specific interests, personality, goals, and needs.
I provide a safe and accepting space for clients to share their issues. With my assessment skills, I can uncover the root of the problem and help resolve it for good. I take an active approach, asking questions and offering insights to deepen your thinking. I'll also assign activities and homework for better results. You'll always feel understood and supported with me.
I provide a safe and accepting space for clients to share their issues. With my assessment skills, I can uncover the root of the problem and help resolve it for good. I take an active approach, asking questions and offering insights to deepen your thinking. I'll also assign activities and homework for better results. You'll always feel understood and supported with me.
As someone who has personally experienced mental health struggles, I understand the desire to avoid pharmaceutical medications. I offer a holistic approach, combining medication and natural treatments like meditation, CBT, and breathwork. I also use deep techniques like hypnosis and EMDR for rapid results. Through in-depth assessment, I address the root of the problem rather than just surface-level symptoms. I know firsthand that there is hope and healing, and I'm here to support you on your journey. Take the courageous step and call today.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
Life is not just about making the most of today; it's about creating an extraordinary tomorrow to become the person you dream of being. Nothing makes me happier than guiding others toward fostering empowerment; overcoming difficulties.
Life is not just about making the most of today; it's about creating an extraordinary tomorrow to become the person you dream of being. Nothing makes me happier than guiding others toward fostering empowerment; overcoming difficulties.
Not only are you learning to operate today, but you're also working towards a successful future. I want my clients to improve their social, emotional, and behavioral health by creating an environment rich in patience, empathy, and, respect.