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Find Stress Therapists & Counselors in Melbourne, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Melbourne, the suburbs of Melbourne, other nearby places such as Palm Bay, St. Cloud, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Melbourne, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (265 total therapists)
Showing 1 - 5 (265 total therapists)
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Picture of Arlee Pryor, mental health therapist in Florida, Texas
Arlee Pryor
Together, we will:

I teach couples to fight fairly and repair, enhance a foundation of friendship and intimacy, and rebuild after years of disconnection. I help adults overcome past relational wounds- creating a safe-space for authentic self-discovery.


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Picture of Arlee Pryor, mental health therapist in Florida, Texas
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Are We a Match?

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Together, we will:

I teach couples to fight fairly and repair, enhance a foundation of friendship and intimacy, and rebuild after years of disconnection. I help adults overcome past relational wounds- creating a safe-space for authentic self-discovery.

Something to know about my approach is:

I believe wholeheartedly that the quality of our relationships dictate the quality of our lives. This includes the therapeutic relationship! I strive to build an authentic relationship with my clients, empowering them to grow and heal.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Bisexuality
  • Body Acceptance
  • Body Image
  • Breakups
  • Codependency
  • Confidence
  • Coping Skills
  • Couples
  • Couples Sex Therapy
  • Depression
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Grief
  • Highly Sensitive People (HSPs)
  • Infidelity
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Marriage
  • People Pleasing
  • Premarital Counseling
  • Queer
  • Relational Trauma
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Expression
  • Self-Understanding
  • Sexuality
Read more about me
Arlee Pryor remote and phone therapy in Florida, Texas
Picture of Amanda Trost, mental health therapist in Florida, Texas
Amanda Trost
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.


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Picture of Amanda Trost, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.

Something to know about my approach is:

We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Anxiety in Relationships
  • Boundaries
  • Burnout
  • Career Burnout
  • Career Change
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Education
  • Entrepreneurial Women
  • Family of Origin
  • Family Trauma
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Depression
  • Imposter Syndrome
  • Intergenerational Trauma
  • LGBTQ+
  • Mother-Daughter Relationships
  • Parent-Child Relationship
  • Postpartum
  • PTSD from Abuse
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Sibling Relationships
  • Social Anxiety
  • Social Isolation
  • Teachers
  • Teen Depression
  • Test/Performance Anxiety
  • Trauma
  • Trauma From Abuse
  • Work-Life Balance
  • Workplace Issues
Read more about me
Amanda Trost remote and phone therapy in Florida, Texas
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Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
Danielle Golan
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Couples
  • Family Conflict
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Distress
  • Self-Acceptance
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Work-Life Balance
  • Work Stress
Read more about me
Danielle Golan remote and phone therapy in California, Florida, New Jersey
Picture of Corrine Buchanan, mental health therapist in Florida
Corrine Buchanan
Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.


View Profile

Are We a Match?

Take Our Survey
Picture of Corrine Buchanan, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I give observations, feedback, and tools to you so that we can work together to address the concern you’re facing. The basis for this healing is our therapeutic alliance, created through an authentically welcoming, supportive, and confidential space.

Something to know about my approach is:

I specialize in treating anxiety, stress, depression, OCD, trauma, and communication concerns. I have advanced training in cognitive-behavioral therapy, mindfulness training, crisis de-escalation, suicide prevention, and geek therapy.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Gamers
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Suicidal Ideation
Read more about me
Corrine Buchanan remote and phone therapy in Florida
Picture of Anna Ivanova-Tatlici, mental health therapist in Florida, New Jersey, New York
Anna Ivanova-Tatlici
Together, we will:

Explore barriers in your life and unhealthy habits that are contributing to your mental health symptoms. We will increase your coping skills and relaxation techniques. We will focus on issues related to work, school, family and relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Ivanova-Tatlici, mental health therapist in Florida, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore barriers in your life and unhealthy habits that are contributing to your mental health symptoms. We will increase your coping skills and relaxation techniques. We will focus on issues related to work, school, family and relationships.

Something to know about my approach is:

I have specialized training as a Certified Clinical Anxiety Treatment Professional focusing on panic/social/generalized anxiety disorders. I implement eclectic therapeutic methods utilizing CBT, mindfulness, and psychodynamic therapy.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety Disorders
  • Boundaries
  • College Students
  • Confidence
  • Cultural Adjustment
  • Cultural Issues
  • Dating and Romance
  • Depression
  • Immigrants
  • Imposter Syndrome
  • Interpersonal Difficulties
  • Job Stress
  • Motherhood
  • Moving and Relocation
  • Perfectionism
  • Relationships
  • Self-Actualization
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Women
  • Women’s Health
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
Read more about me
Anna Ivanova-Tatlici remote and phone therapy in Florida, New Jersey, New York