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Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.
I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.
We will work together to develop a treatment plan that is specific to your wants and needs create achievable, goals, and objectives.
We will work together to develop a treatment plan that is specific to your wants and needs create achievable, goals, and objectives.
I use a combination of cognitive behavioral, solution focus and strength base therapy to help my clients live their best lives.
Whether you feel emotionally at odds or struggle with the aftermath of traumatic experiences, I serve as a compassionate guide on your path toward balanced mental health and wellness.
Whether you feel emotionally at odds or struggle with the aftermath of traumatic experiences, I serve as a compassionate guide on your path toward balanced mental health and wellness.
The environment I create is one of safety and respect; a sanctum that will both challenge and nurture you, where confidentiality is preserved, and your concerns hold top priority.
We can talk about anything in therapy-- no issue is too big or too small. We will likely focus on your close relationships with family members, partners, friends, and colleagues. We will also discuss your self-image and beliefs about the world.
We can talk about anything in therapy-- no issue is too big or too small. We will likely focus on your close relationships with family members, partners, friends, and colleagues. We will also discuss your self-image and beliefs about the world.
In my practice, I try to challenge clients while maintaining a warm and supportive atmosphere. I specialize in relational therapy. This means we will heal your relationship to yourself and with others through the new relationship we form together.