Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
I am here to support your journey! Together, we will tailor an approach to suit your needs. I find that being structured and goal-oriented can lead to a powerful change. My theoretical preference is based on the individual's needs.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.
Discover what feels meaningful and authentic to you and what no longer serves you, identify and heal from life events that have contributed to patterns that are holding you back, and develop new ways of thinking and being that will help you thrive.
Discover what feels meaningful and authentic to you and what no longer serves you, identify and heal from life events that have contributed to patterns that are holding you back, and develop new ways of thinking and being that will help you thrive.
With a deep passion for human connection, I will strive to understand your unique story and help you embark on a fulfilling path that is authentic to you. I will ensure you feel understood and valued as we work together to create the life you want.
Learn to use our strengths to our advantage, coping mechanisms to manage the overwhelming times, and the strategies we can implement to move beyond stability and towards a happy, fulfilling and thriving existence.
Learn to use our strengths to our advantage, coping mechanisms to manage the overwhelming times, and the strategies we can implement to move beyond stability and towards a happy, fulfilling and thriving existence.
My passion lies on wellness, I take a holistic approach; rather than treating the illness and sending you your way, I will help you stabilize and realize how you can live your best life!
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.