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Find Millenial / GenZ Issues Therapists & Counselors in Sailboat Bend of Miami, FL.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Miami, Birch Park, Brickell, Coconut Grove, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sailboat Bend of Miami, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Grisell Vazquez, mental health therapist in Florida
Grisell Vazquez
Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.


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Picture of Grisell Vazquez, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.

Something to know about my approach is:

Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Career Change
  • Career Coaching
  • Career Counseling
  • Child or Adolescent Therapy
  • College Students
  • Co-Parenting
  • Depression
  • Empowering Women
  • Executive Coaching
  • Executive Functioning
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mindfulness
  • Motivation
  • Oppositional Defiant Disorder (ODD)
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Self-Acceptance
  • Self-Worth
  • Social Anxiety
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Time Management
  • Women
  • Women’s Health
  • Work Stress
  • Young Women
Read more about me
Map in Weston, Florida for Grisell Vazquez therapy location.
8.5 miles from you
Picture of Heather Schumer, mental health therapist in Florida
Heather Schumer
Together, we will:

I can help you figure out why you keep saying "it is what it is" instead of actually doing the work to shift whatever "it" is. We will identify whatever is keeping you stuck and work together to get you on a new path towards healing and happiness.


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Are We a Match?

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Picture of Heather Schumer, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can help you figure out why you keep saying "it is what it is" instead of actually doing the work to shift whatever "it" is. We will identify whatever is keeping you stuck and work together to get you on a new path towards healing and happiness.

Something to know about my approach is:

I approach my work with honor, however I also hold my clients accountable. Clients in the past have called me a "hardass" (and thanked me for it) because I call BS when I hear it, and I expect my clients to work harder than me in their own healing.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Attachment Issues
  • Bariatric Surgery
  • Burnout
  • Childhood Trauma
  • Compassion Fatigue
  • Complex Trauma
  • Coping Skills
  • Families
  • First Responders
  • Gun Violence Survivors
  • Intergenerational Trauma
  • Mass Shooting Survivors
  • Millenials
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Therapist for Other Therapists
  • Trauma-Related Disorders
  • Vicarious Trauma
Read more about me
Map in Pompano Beach, Florida for Heather Schumer therapy location.
13.6 miles from you
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Picture of Kety Lopez, mental health therapist in Florida
Kety Lopez
Together, we will:

Transform your life, not just manage symptoms. If you are ready to be your authentic self, fulfill your potential, love, and be loved, call us! We can help you!


View Profile

Are We a Match?

Take Our Survey
Picture of Kety Lopez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Transform your life, not just manage symptoms. If you are ready to be your authentic self, fulfill your potential, love, and be loved, call us! We can help you!

Something to know about my approach is:

We are a group of licensed therapist who love doing deep, introspective work. We all are trauma trained clinicians with many years of experience delivering effective, safe & empowered care. We are committed to seeing our clients blossom!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Cultural Trauma
  • Depressive Disorders
  • Entrepreneurial Women
  • Grief
  • Healing From Relationships
  • Helping Professionals
  • High-Functioning Anxiety
  • Hispanics
  • Identity
  • Law Enforcement
  • Lawyers
  • LGBTQ+
  • Mother-Daughter Relationships
  • Racial Trauma
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Shame
  • Women’s Health
  • Young Professionals
  • Young Women
Read more about me
Map in Miami, Florida for Kety Lopez therapy location.
24.0 miles from you
Picture of Josh Vazquez, mental health therapist in Florida
Josh Vazquez
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!


View Profile

Are We a Match?

Take Our Survey
Picture of Josh Vazquez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!

Something to know about my approach is:

I place emphasis on understanding each person’s unique needs, goals, challenges, and skills, and tailor every therapeutic approach to what you may need. I value client feedback and working together, to ensure meaningful and long-lasting results.

FOCUS AREAS:
  • Ancestral Trauma
  • Anxiety
  • Behavior Change
  • Couples
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Faith and Spirituality
  • Family Dynamics
  • First Generation Issues
  • Hispanics
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Changes
  • Multicultural Identity
  • Racial or Ethnic Identity
  • Racial Trauma
  • Religious Trauma
  • Secondary Trauma
  • Second Generation
  • Spirituality
  • Spiritual Trauma
  • Young Adults
Read more about me
Josh Vazquez remote and phone therapy in Florida
Picture of Kalin Palmer, mental health therapist in Florida
Kalin Palmer
Together, we will:

Explore and work through past traumas, discover more about the self, learn skills to cope with stress and interpersonal skills, and improve family relationships - all in a warm and nonjudgmental environment.


View Profile

Are We a Match?

Take Our Survey
Picture of Kalin Palmer, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and work through past traumas, discover more about the self, learn skills to cope with stress and interpersonal skills, and improve family relationships - all in a warm and nonjudgmental environment.

Something to know about my approach is:

I focus strongly on CBT, or how behaviors, thoughts, and feelings interact and affect each other, as well as EMDR which allows the brain's natural healing processes to work on past traumas. With children, play and/or art are always incorporated!

FOCUS AREAS:
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • High-Functioning Autism
  • LGBTQ+
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Teenagers
  • Teen Girls
  • Trauma-Related Disorders
  • Young Women
Read more about me
Kalin Palmer remote and phone therapy in Florida