Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.
Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.
I collaborate with clients to integrate their values into the therapeutic process. By doing so, I aim to foster healing, empowerment, and resilience, honoring each client's unique journey toward mental and emotional well-being.
Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
My approach is unique. I'm attuned with my client's personality and offer a personalized approach based on what is needed in the moment.
Together we heal the root of your unresolved emotions, teaching you to release and rebalance your mind, emotions, and nervous system. I became a therapist to help you heal and not just cope with your mental health symptoms. Healing is possible.
Together we heal the root of your unresolved emotions, teaching you to release and rebalance your mind, emotions, and nervous system. I became a therapist to help you heal and not just cope with your mental health symptoms. Healing is possible.
My expertise is in emotional release therapy and mindfulness-based cognitive therapy. If you are tired of "only" processing your emotions with traditional therapy and want to finally release your painful emotions, then my sessions are for you.
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
Get to the root of your problems by building on your insight and inner strengths. We will work together to create goals that empower you with practical skills and knowledge, find meaning and purpose in your life, and create a sense of peace.
My goal is to create a collaborative and safe space for healing where you feel seen, heard, and understood. I aim to meet you where you are and focus on you as a whole-person rather than your symptoms.