I tell people, "We can start with the day you were born, today, or any day in between." I want to know what makes you, you! Then we will find a way to make a more energetic, positive, driven YOU!
I tell people, "We can start with the day you were born, today, or any day in between." I want to know what makes you, you! Then we will find a way to make a more energetic, positive, driven YOU!
I listen to you! I do know all kinds of stuff. I research all kinds of stuff. But you own your own therapy and everything I know about you is listed between these quotation marks, " ". I am not a know it all. You & I can figure it out together.
We will work together to identify the core issue(s) and from there identify all of the drivers to the problem. Realistic action step are developed to address the drivers
We will work together to identify the core issue(s) and from there identify all of the drivers to the problem. Realistic action step are developed to address the drivers
Therapy is a collaborative process where the client identifies the goals and we work together to attain them
Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.
Therapy is all about you and I am honored to accompany you on the journey. We will begin our work by getting to know one another and working collaboratively to develop your plan for healing.
Therapy is all about you and I am honored to accompany you on the journey. We will begin our work by getting to know one another and working collaboratively to develop your plan for healing.
I strive to provide a safe, caring, supportive and healing space for each individual to pursue their goals. Therapy is conducted utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Gottman Couples Therapy and EMDR.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.