Find Stress Therapists & Counselors in Pompano Beach, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pompano Beach, the suburbs of Pompano Beach, other nearby places such as North Lauderdale, Deerfield Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pompano Beach, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (267 total therapists)
Showing 1 - 5 (267 total therapists)
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Picture of Angela Tam, mental health therapist in Florida, Washington
Angela Tam
Together, we will:

divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related


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Are We a Match?

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Picture of Angela Tam, mental health therapist in Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

divest from hustle culture, release the burdens associated with time, money and energy scarcity, imagine a future where you are not acting out with self abandoning and zero in on your future goals- whether it be romantic goals or work related

Something to know about my approach is:

I invite folx in my practice to show up as themselves, in all of your grief, frustrations, joy and sadness. I believe that through receiving compassionate witnessing, you can have more capacity to create an internal sense of belonging.

FOCUS AREAS:
  • Adult Children of Immigrants
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Boundaries
  • Burnout
  • Career Burnout
  • East Asian Cultural Issues
  • Families
  • Family Trauma
  • Financial Stress
  • Grief
  • High-Achieving
  • High-Functioning Depression
  • Imposter Syndrome
  • People Pleasing
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
Read more about me
Angela Tam remote and phone therapy in Florida, Washington
Picture of Lorraine Calhoun, mental health therapist in Florida
Lorraine Calhoun
Together, we will:

talk about your concerns and struggles, explore your life and experiences, work through difficult emotions, and challenge/change patterns that keep you stuck.


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Are We a Match?

Take Our Survey
Picture of Lorraine Calhoun, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about your concerns and struggles, explore your life and experiences, work through difficult emotions, and challenge/change patterns that keep you stuck.

Something to know about my approach is:

I provide therapy that is suited to each individual client's goals and preferences. I utilize several different therapeutic techniques in order to help various presenting concerns and issues.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Career Burnout
  • Childhood Trauma
  • Family of Origin
  • Grief
  • Overwhelm
  • Parental Burnout
  • Relationship Distress
  • Stress
Read more about me
Lorraine Calhoun remote and phone therapy in Florida
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Picture of Racheal Melo, mental health therapist in Florida
Racheal Melo
Together, we will:

Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.


View Profile

Are We a Match?

Take Our Survey
Picture of Racheal Melo, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.

Something to know about my approach is:

I delight in utilizing creative interventions where appropriate. We may create a collage, plant some seeds, paint, walk and talk, or work with an equine partner. The creative process, nature, and movement are helpful in gaining insight and healing.

FOCUS AREAS:
  • Anxiety
  • Compassion Fatigue
  • Grief
  • Life Transitions
  • Motherhood
  • Relationships
  • Stress
Read more about me
Racheal Melo remote and phone therapy in Florida
Picture of Stacie Benick, mental health therapist in Florida, New York
Stacie Benick
Together, we will:

work collaboratively to tackle the obstacles and stressors that are preventing you from leading a more fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Stacie Benick, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively to tackle the obstacles and stressors that are preventing you from leading a more fulfilling life.

Something to know about my approach is:

I strongly believe that individuals are unique and therefore a one-size-fits-all approach is not practical. I utilize an integrated approach pulling from CBT, DBT, Person-centered, etc. and tailor it to meet your needs.

FOCUS AREAS:
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Breakups
  • Career
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Health
  • Interpersonal Difficulties
  • Parenting
  • Relationships
  • Self-Esteem
  • Stress
  • Teen Anxiety
Read more about me
Stacie Benick remote and phone therapy in Florida, New York
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...