Tania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
Something to know about my approach is:
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coaching
- Depression
- Emotional Regulation
- Grief
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Self-Expression
- Self-Regulation
- Self-Worth
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Jennifer Targosz
Together, we will:
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Targosz
Together, we will:
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
Something to know about my approach is:
I work to establish a trusting & compassionate space connecting through humor, validation, & transparency. I provide ongoing feedback and support to highlight my client's strengths and motivate change toward their goals
FOCUS AREAS:
- Adolescents
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce and Separation
- Gender Transition
- Grief
- LGBTQ+
- Major Depressive Disorder
- Marriage
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
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Juan Mendoza
Together, we will:
Go in a journey of self-discovery, healing, and personal growth, where we explore your inner world and create positive transformations together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJuan Mendoza
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Go in a journey of self-discovery, healing, and personal growth, where we explore your inner world and create positive transformations together.
Something to know about my approach is:
Clients find safety and self-discovery in our work, using depth psychotherapy and Jungian analysis for transformative insights and resilience.
FOCUS AREAS:
- Depressive Disorders
- Emotional Disturbance
- Generalized Anxiety Disorder
- Grief
Raquel de Oliveira
Together, we will:
We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyRaquel de Oliveira
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.
Something to know about my approach is:
Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Depression
- Insomnia and Sleep Problems
- Mood Regulation
- Relationships
- Sobriety
- Trauma
Zandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyZandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
Something to know about my approach is:
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Social Anxiety
- Spirituality
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