Find Worry Therapists & Counselors in Highland Pines of Tampa, FL.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Tampa, Carver City Lincoln Gardens, Courier City Oscawana, Drew Park, or even East Ybor, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Highland Pines of Tampa, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (631 total therapists)
Showing 1 - 5 (631 total therapists)
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Picture of Dylan Nieves Palma, mental health therapist in District Of Columbia, Florida, Maryland
Dylan Nieves Palma
Together, we will:

Identify what has been impacting you, as well as identify past events or issues that contribute to difficulties. We will work together to create a plan and move forward in order to process and heal.


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Picture of Dylan Nieves Palma, mental health therapist in District Of Columbia, Florida, Maryland
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Together, we will:

Identify what has been impacting you, as well as identify past events or issues that contribute to difficulties. We will work together to create a plan and move forward in order to process and heal.

Something to know about my approach is:

I work from a Cognitive Behavioral approach to identify triggers, cognitive distortions, and outcomes. We then work to shift thought processes and behaviors. I also work with trauma to provide EMDR and help individuals process and heal from traumas.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Brandon, Florida for Dylan Nieves Palma therapy location.
4.6 miles from you
Picture of Leah Roberts, mental health therapist in Florida
Leah Roberts
Together, we will:

delve into relationships, self-esteem, coping skills, life transitions, emotional regulation, communication, and personal growth, tailoring sessions to your unique needs and goals.


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Are We a Match?

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Picture of Leah Roberts, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

delve into relationships, self-esteem, coping skills, life transitions, emotional regulation, communication, and personal growth, tailoring sessions to your unique needs and goals.

Something to know about my approach is:

I create a safe space for your exploration and growth. I blend evidence-based techniques with empathy, tailoring therapy to individual needs, ensuring holistic support in your journey to healing and self-awareness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Parent-Child Relationship
  • Relationship Conflict
  • Social Anxiety
Read more about me
Map in Tampa, Florida for Leah Roberts therapy location.
5.2 miles from you
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Picture of Kerri Bicskei, mental health therapist in Florida, Washington
Kerri Bicskei
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.


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Are We a Match?

Take Our Survey
Picture of Kerri Bicskei, mental health therapist in Florida, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and use your strengths, learn new coping skills, improve your communication, and create sustainable changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for.

Something to know about my approach is:

My approach is collaborative and hands on because let’s be real..no one wants a therapist who just nods and asks, “how does that make you feel”? At the end of the day, you just want a therapist who gets it, and I get that.

FOCUS AREAS:
  • Athletes
  • Career Counseling
  • Coping Skills
  • Disordered Eating
  • Former Athletes
  • Infertility
  • Insomnia and Sleep Problems
  • Life Transitions
  • Meditation
  • Military Service
  • Mindfulness
  • Relationship Conflict
  • Relationship Distress
  • Self-Worth
  • Sport Injuries
  • Sports
  • Stress
  • Trauma
Read more about me
Map in Tampa, Florida for Kerri Bicskei therapy location.
5.2 miles from you
Picture of Elizabeth Mahaney, mental health therapist in Florida, Maryland, North Carolina, Virginia
Elizabeth Mahaney
Together, we will:

Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change


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Are We a Match?

Take Our Survey
Picture of Elizabeth Mahaney, mental health therapist in Florida, Maryland, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change

Something to know about my approach is:

I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.

FOCUS AREAS:
  • Anxiety
  • Conflict Resolution
  • Couples
  • Families
  • Grief
  • Marriage
  • Relationships
Read more about me
Map in Tampa, Florida for Elizabeth Mahaney therapy location.
6.0 miles from you
Picture of Hailey Oliver, mental health therapist in Florida, North Carolina, South Carolina, Tennessee
Hailey Oliver
Together, we will:

My approach as a therapist is collaborative and client centered. This is YOUR experience! I prioritize building a strong therapeutic relationship with all of my clients in order to support them in their journey.


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Are We a Match?

Take Our Survey
Picture of Hailey Oliver, mental health therapist in Florida, North Carolina, South Carolina, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach as a therapist is collaborative and client centered. This is YOUR experience! I prioritize building a strong therapeutic relationship with all of my clients in order to support them in their journey.

Something to know about my approach is:

For both individuals & couples seeking support, I provide a supportive environment that fosters open communication and healthy dialogue. Together, we will work towards enhancing self-awareness and promoting positive change in your life!

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Couples
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Map in Tampa, Florida for Hailey Oliver therapy location.
6.0 miles from you