Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.
Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.
I am passionate about meeting individuals where they are and I believe in using a collective modality approach of Cognitive Behavior Therapy, Person Centered Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy.
Use journaling, energy balancing, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
Use journaling, energy balancing, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
As a Clinical Hypnotherapist and a Reiki Master, I use Holistic techniques to assist in finding the balance between the MIND, BODY and SPIRIT! I also emphasize your strengths so that we can use what is working in your life to assist in what is not.
Work together to figure out where it is you would like to go next in life!
Work together to figure out where it is you would like to go next in life!
I am a well-rounded clinician who has many years of experience in treating trauma, anxiety, depression, relational issues, and setting boundaries.
Uncover your values and what truly matters to you to help you craft "a life worth living;" one that is meaningful and satisfying to you.
Uncover your values and what truly matters to you to help you craft "a life worth living;" one that is meaningful and satisfying to you.
I am deeply interested in how you think and how you act in day-to-day life, and how those thoughts and actions influence your emotional health and your beliefs about yourself, others, and the world around you.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.