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Find Worry Therapists & Counselors in Bristol, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Bristol, the suburbs of Bristol, other nearby places such as Montgomery, Oswego, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bristol, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (328 total therapists)
Showing 1 - 5 (328 total therapists)
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Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
Kimberleigh Hagar
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.


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Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.

Something to know about my approach is:

I give a combination of supportive listening and tangible tools that you can take with you to practice outside of sessions. We'll talk through experiences and explore ways you can change your response with clear steps & strategies you can implement.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • High-Functioning Depression
  • Imposter Syndrome
  • Self-Esteem
  • Stress
  • Women
Read more about me
Kimberleigh Hagar remote and phone therapy in Illinois, North Carolina, South Carolina
Picture of CHRISTINE BARNES, mental health therapist in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
CHRISTINE BARNES
Together, we will:

Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.


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Are We a Match?

Take Our Survey
Picture of CHRISTINE BARNES, mental health therapist in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.

Something to know about my approach is:

I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anxiety
  • Breakups
  • Career Counseling
  • Depression
  • Military Service
  • Mood Swings
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
  • Veterans/Military Families
  • Work Stress
Read more about me
CHRISTINE BARNES remote and phone therapy in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
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Picture of Stefanie Cobb, mental health therapist in Illinois
Stefanie Cobb
Together, we will:

Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.


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Are We a Match?

Take Our Survey
Picture of Stefanie Cobb, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.

Something to know about my approach is:

I take a holistic and relational approach, grounded in the belief that healing necessitates connecting to the mind and body. During sessions, I gently encourage clients to practice embodiment by getting curious about their internal experiences.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Betrayal Trauma
  • Body Image
  • Boundaries
  • Codependency
  • Complex Trauma
  • Depressive Disorders
  • Disenfranchised Grief
  • Family Conflict
  • Grief
  • Highly Sensitive People (HSPs)
  • Infertility
  • Intergenerational Trauma
  • Life Transitions
  • Mother-Daughter Relationships
  • Neurodivergence
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationship Trauma
  • Reproductive Health
  • Shame
  • Substance Use Disorders
  • Womxn's Health
Read more about me
Stefanie Cobb remote and phone therapy in Illinois
Picture of Jill Morris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Jill Morris
Together, we will:

Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.


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Are We a Match?

Take Our Survey
Picture of Jill Morris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.

Something to know about my approach is:

I apply scientifically-based skills to help people decrease stress and take steps towards the things that are most important to them. One of the most rewarding parts of therapy is helping people to reach their goals and make changes in their lives.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Work-Life Balance
Read more about me
Jill Morris remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Defne Ildiz, mental health therapist in Illinois
Defne Ildiz
Together, we will:

Uncover recurring patterns in your life and relationships and wholeheartedly embrace the full spectrum of emotions that come alongside the human journey. I enjoy using mindfulness, movement and breath work as part of my practice.


View Profile

Are We a Match?

Take Our Survey
Picture of Defne Ildiz, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover recurring patterns in your life and relationships and wholeheartedly embrace the full spectrum of emotions that come alongside the human journey. I enjoy using mindfulness, movement and breath work as part of my practice.

Something to know about my approach is:

Sessions with me are meant to be a collaborative space for us to develop a unique path and pace that best suits you and your needs. I strive to help you identify and build upon the strengths you already have in order to create the change you seek.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Infertility
  • Life Transitions
  • Postpartum Depression
  • Relationships
Read more about me
Defne Ildiz remote and phone therapy in Illinois