Monica Baines
Together, we will:
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Baines
Together, we will:
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
Something to know about my approach is:
I believe in straightforward therapy for long-lasting results. We can do more than minimize symptoms. The goal is to help you feel better, function better, and flourish in your life and relationships.
FOCUS AREAS:
- Anxiety
- BIPOC
- Grief
- Grief from Losing a Pet
- Imposter Syndrome
- Relationships
- Young Professionals
Chelsea Gilliam
Together, we will:
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Gilliam
Together, we will:
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Something to know about my approach is:
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
FOCUS AREAS:
- Chronic Disease
- Cigarettes and Smoking
- Generalized Anxiety Disorder
- Healing From Relationships
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Weight Management
- Women’s Health
Jonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Something to know about my approach is:
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism Spectrum
- Childhood Issues
- Codependency
- Complex Trauma
- Interpersonal Difficulties
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
Rebecca Davis
Together, we will:
We will begin to unpack the ways of functioning that no longer serve you but at one time protected you from emotional harm. We are all able to live a life with much more presence when we begin to heal our past wounds.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Davis
Together, we will:
We will begin to unpack the ways of functioning that no longer serve you but at one time protected you from emotional harm. We are all able to live a life with much more presence when we begin to heal our past wounds.
Something to know about my approach is:
I am a very active therapist, I have witnessed that when clients safely and slowly engage in the healing process they begin to find great relief quickly. I use specific evidence-based modalities that I have been trained in for over 10 years.
FOCUS AREAS:
- Anxiety
- Trauma
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