Carolyn Alter
Together, we will:
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarolyn Alter
Together, we will:
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
Something to know about my approach is:
I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.
FOCUS AREAS:
- Attachment Issues
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Life Transitions
- Parent-Adult Child Relationship
- Relationships
- Reparenting Yourself
- Self-Awareness
- Shame
- Stress
Lori Melhart
Together, we will:
figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLori Melhart
Together, we will:
figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.
Something to know about my approach is:
I am motivated, curious, and attentive.
FOCUS AREAS:
- Anxiety
- Breakups
- Divorce and Separation
- Parenting
- Relationship Distress
- Stress
- Trauma
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Madison Mange
Together, we will:
I hope to build a strong therapeutic relationship to help you achieve your treatment goals. My practice is informed by a variety of interventions, and evidence-based techniques, specifically tailored to each individuals' needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadison Mange
Together, we will:
I hope to build a strong therapeutic relationship to help you achieve your treatment goals. My practice is informed by a variety of interventions, and evidence-based techniques, specifically tailored to each individuals' needs.
Something to know about my approach is:
My approach to therapy is holistic, strongly rooted in mindfulness, and empowerment.
FOCUS AREAS:
- Anxiety
- Body Image
- Coping Skills
- Depression
- Disordered Eating
- Eating Disorders
- Generalized Anxiety Disorder
- Job Stress
- Life Adjustment
- Life Transitions
- Mindfulness
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Relationship Conflict
- Relationship Skills
- Social Anxiety
- Stress
Jessica Beaston
Together, we will:
People can talk to me about fears, challenges, and obstacles affecting their true happiness and well-being. We can also discuss coping skills, life transitions, or difficulties in connecting with others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Beaston
Together, we will:
People can talk to me about fears, challenges, and obstacles affecting their true happiness and well-being. We can also discuss coping skills, life transitions, or difficulties in connecting with others.
Something to know about my approach is:
I have a "no-nonsense" approach that gently encourages you to step out of your comfort zone, examine different perspectives, and identify thoughts that might hinder your personal growth.
FOCUS AREAS:
- Anxiety
- Childhood Issues
- Coaching
- Codependency
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Friendships
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Life Transitions
- Parenting
- Pregnancy
- Relationships
- Self-Esteem
- Weight Management
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