Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Kevin Clegg
Together, we will:
identify areas of focus for therapy, explore how our thoughts and feelings affect our actions, and ways we can change thought patterns, accept our feelings for what they are, and raise awareness of how our emotions affect our bodies physically.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKevin Clegg
Together, we will:
identify areas of focus for therapy, explore how our thoughts and feelings affect our actions, and ways we can change thought patterns, accept our feelings for what they are, and raise awareness of how our emotions affect our bodies physically.
Something to know about my approach is:
I use a variety of therapeutic approaches to achieve your goals in therapy. I view each client as a unique individual and tailor my approach to best meet your needs.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety in Relationships
- Anxiety Management
- Chronic Stress
- Depression
- Financial Stress
- Grief
- Grief Due to Addiction
- High-Functioning Depression
- Job Stress
- LGBTQ+
- Life Transitions
- Mild Depression
- Relationship Distress
- Relationships
- Seasonal Depression
- Social Anxiety
- Stress
- Substance Use
- Work Stress
Alecia Watts
Together, we will:
Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlecia Watts
Together, we will:
Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.
Something to know about my approach is:
While working with me, you can expect to be heard, engaging conversation, appropriate humor, and a healthy dose of challenging.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Grief
- Mind-Body Connection
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Self-Esteem
- Self-Worth
- Stress
- Trauma-Related Disorders
Liza Guequierre
Together, we will:
encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiza Guequierre
Together, we will:
encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.
Something to know about my approach is:
Treatment will be active, involving education, manageable assignments, and tracking of goals. Sessions will be more frequent at first and then reduce as progress is made. Let's help you get back to enjoying your life.
FOCUS AREAS:
- Anxiety
- Generalized Anxiety Disorder
- Intrusive Thoughts
- Obsessive-Compulsive Disorder (OCD)
- Stress
- Worrying
Emily Majkrzak
Together, we will:
Work towards your values and what you want to get out of therapy. Some people come to therapy to talk about every day stress. Others need a space to grieve or to work through life experiences. I am here for what YOU need.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Majkrzak
Together, we will:
Work towards your values and what you want to get out of therapy. Some people come to therapy to talk about every day stress. Others need a space to grieve or to work through life experiences. I am here for what YOU need.
Something to know about my approach is:
When you or your child work with me, I use a creative approach so that therapy can be fun and productive! For example, is your interest in video games, music, art? We can use that in therapy!
FOCUS AREAS:
- Adolescents
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Grief
- Learning Disabilities
- LGBTQ+
- School Issues
- School Resistance
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