Work towards your values and what you want to get out of therapy. Some people come to therapy to talk about every day stress. Others need a space to grieve or to work through life experiences. I am here for what YOU need.
Work towards your values and what you want to get out of therapy. Some people come to therapy to talk about every day stress. Others need a space to grieve or to work through life experiences. I am here for what YOU need.
When you or your child work with me, I use a creative approach so that therapy can be fun and productive! For example, is your interest in video games, music, art? We can use that in therapy!
I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
Cognitive Behavior Therapy, Mindfulness Techniques, Brain Synchronization Therapy, EMDR, and Dialectical Behavior Therapy. My eclectic whole-person approach addresses the interconnectedness of mind, body, and spirit, empowering you.
work together to get you to a place of peace and feeling in control. I can help with boundaries, improved coping strategies and being mindful of thought processes. My motto is you are not alone, and you are not to blame. With help, you will be well.
work together to get you to a place of peace and feeling in control. I can help with boundaries, improved coping strategies and being mindful of thought processes. My motto is you are not alone, and you are not to blame. With help, you will be well.
I am passionate about working with parents who are struggling with the transition into parenthood. I'm a survivor of postpartum depression & anxiety & wanted to give back after finding the support that I needed. I will work with you at your own pace.
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.