Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
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Sam Lindtner
Together, we will:
find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveySam Lindtner
Together, we will:
find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.
Something to know about my approach is:
I am straight forward, empathetic and warm; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space for you to explore your emotions, past experiences, and next steps.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Dating and Romance
- LGBTQ+
- Millenials
- Self-Esteem
- Stress
- Veterans/Military Families
Arizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
Something to know about my approach is:
As a therapist, I emphasize collaboration and empowerment. I believe in tailoring therapy to your unique needs, fostering resilience, and promoting lasting positive change.
FOCUS AREAS:
- Adolescents
- Adults
- Agoraphobia
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Suicidal Ideation
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