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Find Art Therapy Therapists & Counselors in Sugar Grove, IL.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Sugar Grove, the suburbs of Sugar Grove, other nearby places such as Aurora, Kaneville, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Sugar Grove, IL Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
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Picture of Tanya Kavicky-Mels, mental health therapist in Illinois, North Carolina, South Carolina, Wisconsin
Tanya Kavicky-Mels
Together, we will:

Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.


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Picture of Tanya Kavicky-Mels, mental health therapist in Illinois, North Carolina, South Carolina, Wisconsin
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Together, we will:

Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.

Something to know about my approach is:

You feel listened to, understood, and respected. You'll feel that I'm working hard to earn your trust and create a space to share openly. You'll feel lovingly challenged to grow and understand yourself in a deeper way.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • High-Achieving
  • Life Changes
  • Relationship Distress
  • Trauma
  • Women
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Tanya Kavicky-Mels remote and phone therapy in Illinois, North Carolina, South Carolina, Wisconsin
Picture of Tina Gaskell, mental health therapist in Illinois
Tina Gaskell
Together, we will:

Together we will uncover the root of your challenges, develop strategies to overcome them and break free from limiting beliefs. We will identify your strengths, build resilience to create a life that feels authentic and fulfilling.


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Picture of Tina Gaskell, mental health therapist in Illinois
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Together, we will:

Together we will uncover the root of your challenges, develop strategies to overcome them and break free from limiting beliefs. We will identify your strengths, build resilience to create a life that feels authentic and fulfilling.

Something to know about my approach is:

My approach is tailored to your unique needs and goals. I provide a warm, supportive space for healing. I believe in your strength and your capacity to change, thrive and find your most fulfilling life.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Elder Care Issues
  • Grief
  • Healthcare Professionals
  • Imposter Syndrome
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Tina Gaskell remote and phone therapy in Illinois
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Picture of Bill Singerman, mental health therapist in Illinois
Bill Singerman
Together, we will:

Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.


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Picture of Bill Singerman, mental health therapist in Illinois
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Together, we will:

Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.

Something to know about my approach is:

The foundation of my work is psychodynamic. This means that the factors and experiences that have led to where you find yourself at this time are explored and processed. Additionally, I make use of mindfulness and behavioral modalities, when helpful.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Depression
  • Dissociation
  • Feeling Stuck
  • Life Transitions
  • Self-Esteem
  • Trauma
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Bill Singerman remote and phone therapy in Illinois
Picture of Maya Herrington, mental health therapist in Arizona, Florida, Illinois
Maya Herrington
Together, we will:

Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!


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Picture of Maya Herrington, mental health therapist in Arizona, Florida, Illinois
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Together, we will:

Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!

Something to know about my approach is:

I use a holistic approach. I lsee how things are connected: from your current struggles, your dreams, your beliefs, your physical well-being, your relationships. From the whole picture, we address the root block in order to create transformation.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • End of Life
  • Highly Sensitive People (HSPs)
  • Psychedelic Integration
  • Sexuality
  • Suicidal Ideation
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Maya Herrington remote and phone therapy in Arizona, Florida, Illinois
Picture of Jelena Bulic Milenovic, mental health therapist in Illinois
Jelena Bulic Milenovic
Together, we will:

As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.


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Picture of Jelena Bulic Milenovic, mental health therapist in Illinois
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Together, we will:

As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.

Something to know about my approach is:

I am a bilingual (English/Serbian, Bosnian, Croatian) therapist. I offer culturally informed therapy and acknowledge individual, intergenerational, historical, racial, and social trauma. These traumas are often at the root of modern human issues.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Career Counseling
  • Children of Immigrants
  • Chronic Disease
  • Complex Trauma
  • Depression
  • Domestic Violence
  • End of Life
  • Immigrants
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Self-Acceptance
  • Women
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Jelena Bulic Milenovic remote and phone therapy in Illinois