Aly Brown
Together, we will:
Equip you with the tools to Improve your quality of life. We will walk this journey together and overcome those obstacles that led you here. I would be honored to connect with you!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAly Brown
Together, we will:
Equip you with the tools to Improve your quality of life. We will walk this journey together and overcome those obstacles that led you here. I would be honored to connect with you!
Something to know about my approach is:
I use a variety of approaches and base it off of the individual needs of each person. Although flexible, I tend to use a combination of EMDR, CBT, Person-Centered Therapy, and mindfulness-based techniques.
FOCUS AREAS:
- Abandonment Issues
- Acute Stress
- Adjustment Disorders
- Adjustment Issues
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Attachment Issues
- Childhood Trauma
- Complex Trauma
- Confidence
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Intrusive Thoughts
- Life Adjustment
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Relationship Distress
- Reparenting Yourself
- Self-Acceptance
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Situational Stress
- Social Anxiety
- Stress
- Stress-Related Disorders
- Trauma
Janine Purvis
Together, we will:
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanine Purvis
Together, we will:
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
Something to know about my approach is:
I will collaborate with you to determine the best evidenced-based practice to help you manage your anxiety symptoms. We will explore the use of CBT, DBT, mindfulness, EMDR, or CPT & decide together the best approach for your individual needs.
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Betting and Gambling
- Depression
- Grief
- Loving Someone with Addiction
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Work Stress
Jessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Rick
Together, we will:
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
Something to know about my approach is:
I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
FOCUS AREAS:
- Anxiety
- Career Burnout
- High-Functioning Anxiety
- Life Transitions
- People Pleasing
- Perfectionism
- Stress
Brittany Devine
Together, we will:
find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Devine
Together, we will:
find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.
Something to know about my approach is:
I utilize cognitive-behavioral, humanistic, mindfulness based, narrative and ecotherapy to take a holistic approach and address not only the symptoms but also the underlying causes.
FOCUS AREAS:
- Adults
- Anxiety
- Burnout
- Childhood Trauma
- Confidence
- Eco-Anxiety
- Empowering Women
- Healthcare Professionals
- High-Achieving
- High-Functioning Anxiety
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Mind-Body Connection
- Mindfulness
- Perfectionism
- Self Care
- Self-Compassion
- Self-Esteem
- Trauma
- Women
- Work-Life Balance
- Young Adults
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
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