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My sessions are client led so you take us where you feel things need addressed. This isn't to say I won't push you to dig deeper or challenge you at times.
My sessions are client led so you take us where you feel things need addressed. This isn't to say I won't push you to dig deeper or challenge you at times.
I am passionate about learning new techniques and tailor therapy to the individual. I focus on mindfulness and will work with you to identify past issues affecting your life today, and create strategies to decrease their effects on daily life.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Clients are encouraged to discuss anything that they want help processing. Farrah is open and accepting of clients from all backgrounds.
Clients are encouraged to discuss anything that they want help processing. Farrah is open and accepting of clients from all backgrounds.
Farrah believes in helping her clients find individual solutions to complex issues. Farrah provides a warm, non- judgmental, and understanding approach.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Using cognitive behavioral therapy, I will assist you with reframing automatic thoughts and unchecked beliefs
review your life experiences and explore why you have made some of the choices in your past. We will set goals together and measure outcomes, so you ensure that you are progressing.
review your life experiences and explore why you have made some of the choices in your past. We will set goals together and measure outcomes, so you ensure that you are progressing.
I am very motivational and empathetic.