Shayna Quigley (Dunn)
Together, we will:
Challenge unhelpful thinking patterns, increase self-acceptance, and find new healthy ways to cope from the comfort of your own home via telehealth sessions, weekly or bi-weekly.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShayna Quigley (Dunn)
Together, we will:
Challenge unhelpful thinking patterns, increase self-acceptance, and find new healthy ways to cope from the comfort of your own home via telehealth sessions, weekly or bi-weekly.
Something to know about my approach is:
I blend evidence-based practices with what you want for your therapy sessions so we can address your concerns on your terms. Want to listen to music, scream into the void, or play a game in our sessions? I'm down!
FOCUS AREAS:
- Anxiety Disorders
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Stress
- Teenagers
- Young Adults
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Krista Mancarella
Together, we will:
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrista Mancarella
Together, we will:
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Something to know about my approach is:
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Communication Skills
- Divorce and Separation
- Infidelity
- Life Transitions
- Low Sex Drive
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perinatal Mood/Anxiety Disorders
- Premarital Counseling
- Sex Anxiety
- Sex Therapy
- Sexual Issues
- Social Anxiety
- Stress
- Trauma
Melissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Harm OCD
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Social Anxiety
Alina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Something to know about my approach is:
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
FOCUS AREAS:
- Anxiety Disorders
- Dermatillomania/Skin Picking/Excoriation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Tourette Disorder
- Trichotillomania/Hair Pulling
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