Kelsey Jefferson
Together, we will:
I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what’s not working to help bring things into balance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Jefferson
Together, we will:
I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what’s not working to help bring things into balance.
Something to know about my approach is:
Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are two approaches that are utilized frequently along with other approaches that can be incorporated to assist in providing evidence-based therapy.
FOCUS AREAS:
- Anorexia
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Body Image
- Boundaries
- Bulimia
- Depression
- Disordered Eating
- Eating Disorders
- Intuitive Eating
- Racial Trauma
- Self-Esteem
- Social Anxiety
- Social Skills
- Women
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Connie Aye
Together, we will:
First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
First, I will listen as you tell your reasons for seeking therapy. Next, we will explore past experiences that have influenced how your thoughts, feelings and behaviors affect you. Then we create an individualized treatment plan w/tools for change.
Something to know about my approach is:
My therapy style is non-judgmental, and honest. I will challenge you to push past your fears and limitations at your own pace. You are the expert in your life experiences and in charge of your process. I will assist you, but you must do the work.
FOCUS AREAS:
- Adverse Childhood Experiences
- Anger Management
- Childhood Trauma
- Depression
- Emotional Regulation
- Generalized Anxiety Disorder
- Self-Acceptance
- Self-Actualization
- Self-Awareness
- Self Care
- Self-Compassion
Eric Herpin
Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
Something to know about my approach is:
My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.
FOCUS AREAS:
- Abandonment Issues
- Addictions
- Adult Children of Alcoholics
- Anxiety
- Behavior Change
- Breakups
- Caretakers
- Codependency
- College Students
- Coping Skills
- Couples
- Depression
- Divorce and Separation
- Families
- First Responders
- Goals/Accountability
- Habit Change
- Health
- Helping Professionals
- Impulsive Behavior
- Job Stress
- LGBTQ+
- Life Transitions
- Marriage
- Men
- Mindfulness
- Mood Swings
- Overwhelm
- Perfectionism
- Postpartum
- Recovery
- Relationship Conflict
- Self-Compassion
- Self-Esteem
- Self-Image
- Therapist for Other Therapists
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
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