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I am passionate about helping my clients work through life's many challenges, while offering an empathetic, non-judgmental ear and helping individuals realize their full potential.
I am passionate about helping my clients work through life's many challenges, while offering an empathetic, non-judgmental ear and helping individuals realize their full potential.
My therapy style is a mix of cognitive behavioral, person-centered, and collaborative. I have experience working with clients reporting a range of concerns.
Together we will discuss issues which are of most importance to you and create a plan to meet your goals.
Together we will discuss issues which are of most importance to you and create a plan to meet your goals.
I approach issues from a holistic stance, meaning goals will be explored for physical, mental, and spiritual (meaningfulness) well being.
work to help you heal from past traumas, build resiliency to deal with change and loss, and move forward into a future filled with hope and new possibilities.
work to help you heal from past traumas, build resiliency to deal with change and loss, and move forward into a future filled with hope and new possibilities.
I use a direct, reality-based approach that holds you accountable for change. If you are willing to challenge your thinking and embrace change, you will build the resiliency that you need in order to face difficult life circumstances.
My clients often discuss their trauma, whether it's one event or spans throughout their lifetime. I also have clients who come to me for mental health care during and post-pregnancy as there are many challenges during those seasons.
My clients often discuss their trauma, whether it's one event or spans throughout their lifetime. I also have clients who come to me for mental health care during and post-pregnancy as there are many challenges during those seasons.
In my sessions, you can expect a balanced blend of active listening and empathetic, direct feedback. I am passionate about mental and emotional healing in my clients, and I make that my top priority.
Find the things you're struggling with and learn new ways to cope with life.
Find the things you're struggling with and learn new ways to cope with life.
I believe trust is the foundation of everything. My main job as a therapist is to help you build trust in me and the process. If you don't trust me, then you won't tell me very much. If you don't tell me much, we won't get much accomplished.