Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.
Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.
My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.
Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.
Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.
I use gentle and encouraging methods to assist those who wish to re-design their lives. Since no two people are alike, I use an eclectic therapeutic approach to 're-designing' problems such as anger behavior management, anxiety issues, and PTSD.
We will create a therapy journey that is both transparent and cathartic.
We will create a therapy journey that is both transparent and cathartic.
I am humanistic in my approach to therapy. I pull from different therapeutic orientations to ensure the process is individualized to a client’s needs.
change the way you run your life. So often, clients come in with one or two acute issues and find that our work together improves so many other areas of life!
change the way you run your life. So often, clients come in with one or two acute issues and find that our work together improves so many other areas of life!
I value transparency and collaboration. We are here to strengthen your resilience, guide you toward honesty, and a higher sense of self. Also, we may even laugh together from time to time.
Together we will identify goals for therapy, triggers for symptoms/behaviors, and any unhealthy behaviors and strategies. We will explore healthier coping strategies and interventions.
Together we will identify goals for therapy, triggers for symptoms/behaviors, and any unhealthy behaviors and strategies. We will explore healthier coping strategies and interventions.
I view counseling as a process in which the counselor and client work jointly to form a professional relationship based on trust, in order to address issues, the client may be experiencing. I view each client as a unique individual.