Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
I am a native New Yorker of Puerto Rican descent, but have lived in Maryland for the past 16 years. I am the first generation university graduate and the first to graduate from an Ivy League Institution (Columbia University).
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
I am of the opinion that a therapist shouldn't sit there and ask a thousand questions every session. I want my clients to feel they can have a conversation with me rather than me lecturing them. I want to work with you not for you.
Build trust and help you see progress in yourself in a short time! I work with people who deal with anxiety, depression, low self-esteem, and I am currently becoming certified in addictive behaviors.
Build trust and help you see progress in yourself in a short time! I work with people who deal with anxiety, depression, low self-esteem, and I am currently becoming certified in addictive behaviors.
Choosing to receive services displays your strengths in more ways than one. We all deal with something, and it is my belief that having someone to talk to that we trust, helps make the load a little stressful and overwhelming.
Together we achieve the goals established in counseling by the client. We will explore what is possible in the lives of those who struggle to see the bright side of what they are facing in the moment. We just believe that all things are possible!
Together we achieve the goals established in counseling by the client. We will explore what is possible in the lives of those who struggle to see the bright side of what they are facing in the moment. We just believe that all things are possible!
Our approach to counseling is client centered which helps to empower clients to understand their own strengths and how to use that power to make the changes that they desire to see manifest in their lives.