work to help you feel comfortable in the therapy process. Then we will work on increasing your understanding of thoughts, feelings and behaviors that you want to address. We will increase coping skills and process trauma in order to heal.
work to help you feel comfortable in the therapy process. Then we will work on increasing your understanding of thoughts, feelings and behaviors that you want to address. We will increase coping skills and process trauma in order to heal.
I am validating of your lived experiences and supportive throughout this journey of self healing. I used multiple approaches all based through a trauma lens, focusing on cognitive and somatic healing.
Explore your everyday difficulties and empower you to live a fulfilling life.
Explore your everyday difficulties and empower you to live a fulfilling life.
I use cognitive behavioral therapy, acceptance commitment therapy, and positive psychology.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Embark on self-exploration and the discovery of new perspectives, aiding in the process of healing and personal development.
Embark on self-exploration and the discovery of new perspectives, aiding in the process of healing and personal development.
My sessions are tailored to each individual, recognizing that everyone's path to recovery is unique. I strive to empower my clients, guiding them to uncover their strengths and resilience in a safe and non-judgmental space.