identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
We will join together to find practical strategies to manage day-to-day life, while also exploring root issues. We will work through past hurts while strengthening current relationships through improved communication and boundary-setting.
We will join together to find practical strategies to manage day-to-day life, while also exploring root issues. We will work through past hurts while strengthening current relationships through improved communication and boundary-setting.
It takes great courage to invite someone else into your story. I implement a direct, collaborative, and empathetic approach through active and engaging sessions. Clients have described our work together as insightful and thought-provoking.
honor your courageous choice to seek therapy. Whether you have experienced direct trauma, secondary trauma, chronic stress, or caregiver burn-out, I know that healing is possible for everyone. I consider it a privilege to hear your story.
honor your courageous choice to seek therapy. Whether you have experienced direct trauma, secondary trauma, chronic stress, or caregiver burn-out, I know that healing is possible for everyone. I consider it a privilege to hear your story.
that I am warm and nurturing. Holding a therapeutic space, creating a lasting connection with you, and honoring your life experiences are my top priorities.
work together to establish a strong therapeutic alliance, understand root causes of personal or relational difficulties, and identify practical steps for reaching personal goals.
work together to establish a strong therapeutic alliance, understand root causes of personal or relational difficulties, and identify practical steps for reaching personal goals.
that I strive to demonstrate the value of experiencing how collaborative, candid and calm dialogues can enhance insight, trust, and the discovery of new opportunities for personal growth.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.