Browse > Maryland > Gaithersburg > Self Harm

Find Self Harm Therapists & Counselors in Gaithersburg, MD.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Gaithersburg, the suburbs of Gaithersburg, other nearby places such as Leesburg, Frederick, or anywhere else in Maryland, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Gaithersburg, MD Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Sai (Kirin)  Peterson, mental health therapist in Maryland
Sai (Kirin) Peterson
Together, we will:

Together, we evaluate the accuracy and helpfulness of these interpretations, emphasizing problem-solving to address behaviors while recognizing the interconnected nature of behaviors, thoughts, and emotions.


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Picture of Sai (Kirin)  Peterson, mental health therapist in Maryland
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Are We a Match?

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Together, we will:

Together, we evaluate the accuracy and helpfulness of these interpretations, emphasizing problem-solving to address behaviors while recognizing the interconnected nature of behaviors, thoughts, and emotions.

Something to know about my approach is:

My therapeutic approach is deeply rooted in collaboration, affirmation, and open-mindedness. I take a journey with individuals as we explore the meanings they assign to their experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Asian and Pacific Islanders
  • College Students
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Disability
  • East Asian Cultural Issues
  • Emerging Adults
  • High-Functioning Depression
  • Life Balance
  • Life Transitions
  • Major Depressive Disorder
  • Multicultural Identity
  • South Asians
  • Suicidal Ideation
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Sai (Kirin)  Peterson remote and phone therapy in Maryland
Picture of Maggie Welling, mental health therapist in Maryland
Maggie Welling
Together, we will:

Learn how to identify feelings & emotions...learn how to regulate emotions...understand the mind-body connection... teach how to regulate your nervous system...psycho education and of course some good laughs (when appropriate)!


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Picture of Maggie Welling, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how to identify feelings & emotions...learn how to regulate emotions...understand the mind-body connection... teach how to regulate your nervous system...psycho education and of course some good laughs (when appropriate)!

Something to know about my approach is:

I create a trauma informed, collaborative, and calm atmosphere with sometimes a little bit of humor. I will treat you as a person, and understand that you are not your trauma or diagnosis. I use an individualized, holistic, and eclectic approach.

FOCUS AREAS:
  • Adolescents
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Domestic Violence Survivors
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Social-Emotional Learning
  • Suicidal Ideation
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Young Adults
  • Young Professionals
Read more about me
Maggie Welling remote and phone therapy in Maryland
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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jesika Austad
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.


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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.

Something to know about my approach is:

In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Autism in Adults
  • Betrayal Trauma
  • Bisexuality
  • Childhood Abuse or Neglect
  • Clinician Supervision
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Faith/Religious Deconstruction
  • Gay
  • Healing From Relationships
  • Health at Every Size (HAES)
  • High-Achieving
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Lesbian
  • LGBTQ+
  • Narcissistic Abuse
  • Neurodivergence
  • People Pleasing
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Justice
  • Spirituality
  • Spiritual Trauma
  • Transgender
  • Traumatic Loss
Read more about me
Jesika Austad remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
Brian Polis
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.


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Are We a Match?

Take Our Survey
Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.

Something to know about my approach is:

Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Identity
  • Relationships
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Brian Polis remote and phone therapy in California, Maryland, Texas, Washington
Picture of Netelege Richards, mental health therapist in District Of Columbia, Maryland
Netelege Richards
Together, we will:

In our first session we will explore in detail what you want from sessions and what success looks and feels like to you.


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Are We a Match?

Take Our Survey
Picture of Netelege Richards, mental health therapist in District Of Columbia, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our first session we will explore in detail what you want from sessions and what success looks and feels like to you.

Something to know about my approach is:

I use techniques that are specific to each client and their goals. I am trained in Motivational Interviewing, CBT, CPT, Mindfulness and DBT.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Adolescents
  • Adverse Childhood Experiences
  • Blended Families
  • Childhood Abuse or Neglect
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Parenting Children with Anxiety
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Suicidal Ideation
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Work-Life Balance
Read more about me
Netelege Richards remote and phone therapy in District Of Columbia, Maryland