Find Stress Therapists & Counselors in Gaithersburg, MD.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Gaithersburg, the suburbs of Gaithersburg, other nearby places such as Leesburg, Frederick, or anywhere else in Maryland, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Gaithersburg, MD Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of David Defoe, therapist in Maryland
David Defoe
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.


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Picture of David Defoe, therapist in Maryland
VIEW PROFILE
Together, we will:

The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.

Something to know about my approach is:

I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Depression
  • Generalized Anxiety
  • grief
  • Stress Management
Read more about me
Map in Laurel, Maryland for David Defoe therapy location.
19.5 miles from you
Picture of Jennifer Pierce, therapist in Maryland
Jennifer Pierce
Together, we will:

work to improve your moods, resolve conflicts, and increase your general well-being. It's my goal to help you become the best version of yourself.


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Picture of Jennifer Pierce, therapist in Maryland
VIEW PROFILE
Together, we will:

work to improve your moods, resolve conflicts, and increase your general well-being. It's my goal to help you become the best version of yourself.

Something to know about my approach is:

you will never feel judged by me. I strive to provide a supportive environment where you can feel open to sharing your true feelings.

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Relationship issues
  • Stress
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Jennifer Pierce remote and phone therapy in Maryland
Picture of Maxine Marshall, therapist in Maryland
Maxine Marshall
Together, we will:

work through you feeling burnout, stuck, overwhelmed, or overlooked to feel empowered in all spaces in your life.


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Picture of Maxine Marshall, therapist in Maryland
VIEW PROFILE
Together, we will:

work through you feeling burnout, stuck, overwhelmed, or overlooked to feel empowered in all spaces in your life.

Something to know about my approach is:

My counseling style is client centered. As the client, your experiences, values, and opinions lead the way. I provide my clients with necessary skills through collaborative work and no pressure homework assignments.

FOCUS AREAS:
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Birth trauma
  • career burnout
  • Career Counseling
  • High-Functioning Depression
  • Imposter Syndrome
  • Life Transitions
  • Maternal Mental Health
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Social Anxiety
  • Stress Management
  • Trauma
  • Women's Identity/Image
  • Women's Issues
  • Work-Life Balance
  • Workplace Issues
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Maxine Marshall remote and phone therapy in Maryland
Picture of Robert Castle, therapist in Maryland
Robert Castle
Together, we will:

work together to establish a strong therapeutic alliance, understand root causes of personal or relational difficulties, and identify practical steps for reaching personal goals.


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Picture of Robert Castle, therapist in Maryland
VIEW PROFILE
Together, we will:

work together to establish a strong therapeutic alliance, understand root causes of personal or relational difficulties, and identify practical steps for reaching personal goals.

Something to know about my approach is:

that I strive to demonstrate the value of experiencing how collaborative, candid and calm dialogues can enhance insight, trust, and the discovery of new opportunities for personal growth.

FOCUS AREAS:
  • Career Counseling
  • Christian Counseling
  • Depressive Disorders
  • Job related issues/stress
  • Life Transitions
  • Marriage
  • Marriage Counseling
  • Pre-Marital Counseling
Read more about me
Robert Castle remote and phone therapy in Maryland
Picture of Paulette Moore, therapist in Maryland
Paulette Moore
Together, we will:

In our first session, we will talk about you and your life. We will identify the things and times in your life when you were the happiest and we will contrast those times with present feelings.


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Picture of Paulette Moore, therapist in Maryland
VIEW PROFILE
Together, we will:

In our first session, we will talk about you and your life. We will identify the things and times in your life when you were the happiest and we will contrast those times with present feelings.

Something to know about my approach is:

I utilize CBT & Positive Psychology, to help you learn to be a positive thinker & see the good in every day. I use Gestalt therapy to help clients see a different perspective & brief therapy to find what worked in the past & adapt it to the present.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
Read more about me
Paulette Moore remote and phone therapy in Maryland