Alexandra Smith
Together, we will:
Explore your inner world, and understand the parts of you that are thinking, feeling, or behaving in ways that are confusing or frustrating. You'll grow self-compassion, gain clarity, and build confidence, to lead a calmer, more connected life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Smith
Together, we will:
Explore your inner world, and understand the parts of you that are thinking, feeling, or behaving in ways that are confusing or frustrating. You'll grow self-compassion, gain clarity, and build confidence, to lead a calmer, more connected life.
Something to know about my approach is:
I believe everyone already has within them the capacity to heal, grow and thrive. My job is to act as a guide, helping my clients tap into their innate wisdom. With my support, clients heal themselves.
FOCUS AREAS:
- Anxiety
- Eating Disorders
- Military Life Transition
- Parenting
- Trauma
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April Haefner
Together, we will:
Determine how the client's mood has been. What the week was like any stressful moments and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyApril Haefner
Together, we will:
Determine how the client's mood has been. What the week was like any stressful moments and relationships.
Something to know about my approach is:
I use a Strength based approach in my work. I believe in developing therapeutic relationships with the clients I work with. I start where the client is and what they want to work on. I also use humor when appropriate.
FOCUS AREAS:
- Anxiety Disorders
- Life Transitions
- Major Depressive Disorder
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Substance Use
Laura Howell
Together, we will:
discover inner resources for deep well-being, healing, self-compassion, and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Howell
Together, we will:
discover inner resources for deep well-being, healing, self-compassion, and confidence.
Something to know about my approach is:
I utilize traditional and innovative therapeutic approaches based on your unique preferences and needs. I am an authorized meditation teacher who incorporates the tools of mindfulness, guided imagery, and relaxation as holistic options.
FOCUS AREAS:
- Abuse
- Adjustment Disorders
- Anxiety
- Chronic Pain
- Complex PTSD (C-PTSD)
- Depression
- Divorce and Separation
- Domestic Violence
- End of Life
- Gender Identity
- Grief
- Illness and Disease
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Life Changes
- Mood Disorders
- Parenting
- Postpartum
- Pregnancy and Infant Loss
- Relationships
- Religious Trauma
- Sadness
- Self-Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Transgender
- Trauma
- Veterans/Military Families
Diana Kutulos
Together, we will:
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDiana Kutulos
Together, we will:
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
Something to know about my approach is:
I use strategic therapeutic interventions to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds. I emphasize clients' self-awareness and building on their strength.
FOCUS AREAS:
- Adjustment Issues
- Adolescent Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Child or Adolescent Therapy
- College Students
- Depressive Disorders
- Grief
- Habit Change
- LGBTQ+
- Life Adjustment
- Life Transitions
- Moving and Relocation
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Skills
- Self-Esteem
- Self-Understanding
- Social Anxiety
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Test/Performance Anxiety
Suzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
Something to know about my approach is:
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
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