Find Stress Therapists & Counselors in Dorchester of Boston, MA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Boston, Allston, Back Bay, Beacon Hill, or even Brighton, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Dorchester of Boston, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (57 total therapists)
Showing 1 - 5 (57 total therapists)
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Picture of Elizabeth Forrest, mental health therapist in Massachusetts
Elizabeth Forrest
Together, we will:

Work as a team to explore whatever challenges you are facing, and help you to create positive change by identifying your strengths, increasing insight into your thoughts and behaviors and improving your overall sense of self-confidence.


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Picture of Elizabeth Forrest, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Work as a team to explore whatever challenges you are facing, and help you to create positive change by identifying your strengths, increasing insight into your thoughts and behaviors and improving your overall sense of self-confidence.

Something to know about my approach is:

My theoretical orientation is primarily Humanistic with emphasis on client-centered Rogerian therapy. I also draw from psychodynamic therapy, motivational interviewing, attachment theory and insight-oriented approaches.

FOCUS AREAS:
  • Depression
  • Gender Dysphoria
  • Grief
  • LGBTQ+
  • Life Changes
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Technology Addiction
Read more about me
Map in Cambridge, Massachusetts for Elizabeth Forrest therapy location.
6.7 miles from you
Picture of Nora Buonagurio, mental health therapist in Massachusetts
Nora Buonagurio
Together, we will:

Address any negative thought patterns that are getting in your way, build effective coping skills, and develop confidence that feeling better is possible. We can focus on the mind-body connection which can offer insights to our inner wisdom.


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Are We a Match?

Take Our Survey
Picture of Nora Buonagurio, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address any negative thought patterns that are getting in your way, build effective coping skills, and develop confidence that feeling better is possible. We can focus on the mind-body connection which can offer insights to our inner wisdom.

Something to know about my approach is:

I use a person-centered, strengths-based, and creative approach to therapy. I use a mix of talk therapy and expressive therapies, which can allow people to express different parts of themselves and help understand their lived experiences better.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Coping Skills
  • Creative Expression
  • Depression
  • Empowerment
  • Family Dynamics
Read more about me
Map in Newton Center, Massachusetts for Nora Buonagurio therapy location.
7.0 miles from you
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Picture of Joanna Barrett, mental health therapist in Massachusetts
Joanna Barrett
Together, we will:

Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.


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Are We a Match?

Take Our Survey
Picture of Joanna Barrett, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.

Something to know about my approach is:

I aim to build a strong therapeutic relationship, safety and comfort. Clients describe me as their go-to sounding board, trusted listening ear, and partner on their therapeutic journey.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Boundaries
  • Career Burnout
  • Communication Skills
  • Confidence
  • Depression
  • Grief
  • Life Changes
  • Motherhood
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Trauma
Read more about me
Map in Hanover, Massachusetts for Joanna Barrett therapy location.
14.4 miles from you
Picture of Emily Devaprasad, mental health therapist in Massachusetts
Emily Devaprasad
Together, we will:

go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Devaprasad, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.

Something to know about my approach is:

I am committed to creating a healing space where your experience feels valued, understood, and respected. I do not believe that there is one particular treatment approach that works for everyone. I will tailor the therapy to fit your specific needs.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Caregivers
  • Chronic Illness
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Emotional Eating
  • Family Conflict
  • Grief
  • Healing From Relationships
  • Health Anxiety
  • Healthcare Professionals
  • Medical Trauma
  • Perinatal Mood/Anxiety Disorders
  • Stress
  • Therapist for Other Therapists
Read more about me
Map in Northborough, Massachusetts for Emily Devaprasad therapy location.
29.3 miles from you
Picture of Suzan Cahill, mental health therapist in Massachusetts
Suzan Cahill
Together, we will:

I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.


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Are We a Match?

Take Our Survey
Picture of Suzan Cahill, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.

Something to know about my approach is:

I incorporate CBT and ACT techniques along with mindfulness practices in my approach.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Suzan Cahill remote and phone therapy in Massachusetts