Together we will explore your thoughts, feelings, and behaviors, unlocking insights and developing strategies to foster resilience, enhance well-being, and navigate life's challenges more effectively, leading to a more fulfilling and balanced life.
Together we will explore your thoughts, feelings, and behaviors, unlocking insights and developing strategies to foster resilience, enhance well-being, and navigate life's challenges more effectively, leading to a more fulfilling and balanced life.
As a psychotherapist, I employ an eclectic approach, blending CBT, person-centered therapy, and various modalities to tailor treatment to your unique needs. This flexible, integrative method ensures a holistic and personalized path to healing and gro
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.
Talk about and process your experiences as you feel comfortable sharing. We will identify and utilize your strengths to help you reach your goals and explore how your thoughts, feelings, and behaviors are all connected.
Talk about and process your experiences as you feel comfortable sharing. We will identify and utilize your strengths to help you reach your goals and explore how your thoughts, feelings, and behaviors are all connected.
My approach is strength-based, and I provide cognitive behavioral therapy. With over a decade of experience, I am committed to guiding my clients as they cope with changes in mood, life transitions, and substance use.
I will work collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication.
I will work collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication.
Joshua believes in caring for the whole person holistically. He strives to understand current mental health concerns as well as various stressors and past traumas. He provides a welcoming and nonjudgmental environment for clients.
I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
With a blend of wisdom, humor, and personalized psychotherapy, with over 40 years of experience, I'm here to help you through life's transitions, assist professionals in recovering from burnout, and navigate the tricky waters of couples' conflicts.