Together, we'll navigate trauma, build resilience, understand triggers, and improve relationships. We'll explore identity, manage codependency, and transform adversity into strength, fostering a fulfilling, balanced life.
Together, we'll navigate trauma, build resilience, understand triggers, and improve relationships. We'll explore identity, manage codependency, and transform adversity into strength, fostering a fulfilling, balanced life.
With systemic insights and trauma-informed strategies, you'll experience a sacred space to explore various parts of yourself, understanding their roles and transforming pain with compassion and curiosity.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
it includes a person-centered and strengths-based philosophy that is trauma-informed. As an eclectivist, my approach includes multiple modalities, including existential therapy, mindfulness, somatic practices, CBT & humanistic approach.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.
Are you ready to get going? Let's work together to make the changes you want quickly and get your life back on track or start the life you've been dreaming of.
Are you ready to get going? Let's work together to make the changes you want quickly and get your life back on track or start the life you've been dreaming of.
I'm a seasoned therapist with years of training. I've led programs, supervised teams, and facilitated change in diverse settings. My approach is grounded in real-world experience and a commitment to continuous growth.