Jessica Katz
Together, we will:
We will create tools to navigate stress related to infertility and pregnancy. Infertility can challenge your sense of identity, self-worth, and control over your life and I will help you rebuild trust in yourself and your body
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyJessica Katz
Together, we will:
We will create tools to navigate stress related to infertility and pregnancy. Infertility can challenge your sense of identity, self-worth, and control over your life and I will help you rebuild trust in yourself and your body
Something to know about my approach is:
I build a safe and supportive setting for my clients so we can explore their thoughts and feelings. My therapeutic style is based in Cognitive Behavioral Therapy supplemented with mindfulness and compassion-focused interventions.
FOCUS AREAS:
- Birth Trauma
- Infertility
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Pregnancy and Infant Loss
Charmian Talbot
Together, we will:
Stages of change. Relapse prevention. Cognitive distortions. Emotional regularity. Connection and Vulnerability. Coping skills. Recovery equity. Communication skills. Community supports. Relationships. Meditation & mindfulness techniques
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharmian Talbot
Together, we will:
Stages of change. Relapse prevention. Cognitive distortions. Emotional regularity. Connection and Vulnerability. Coping skills. Recovery equity. Communication skills. Community supports. Relationships. Meditation & mindfulness techniques
Something to know about my approach is:
Acceptance - Surrender - become open to change. Improve ability to communicate and listen. Advocacy - learn to understand, validate and move forward making positive changes. Empowerment - learn to deal with stress and increase, Wellness and Joy.
FOCUS AREAS:
- Addictions
- Children of Parents With Substance Use Disorders
- Recovery
- Substance Abuse Education
- Substance Abuse Education for Parents
- Substance Use
Caroline Gojcz
Together, we will:
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Something to know about my approach is:
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Complex Trauma
- Concussion/Traumatic Brain Injury (TBI)
- Depression
- Fears and Phobias
- Habit Change
- High-Functioning Depression
- Moving and Relocation
- Relationship Distress
- Relationship Skills
- Seasonal Depression
- Secondary Trauma
- Self-Acceptance
- Self-Doubt
- Self-Esteem
- Social Justice
- Stress-Related Disorders
- Trauma-Related Disorders
- Vicarious Trauma
Andrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
Something to know about my approach is:
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Coping Skills
- Depression
- Finding Meaning or Purpose
- Intrusive Thoughts
- Life Adjustment
- Life Transitions
- Motherhood
- Motivation
- Moving and Relocation
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Procrastination
- Self-Esteem
- Self-Worth
- Starting College
- Teen Parents
- Young Professionals
- Young Women
TANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
Something to know about my approach is:
I am not a listen and nod therapist. Many of my clients come to me because I offer feedback and analysis. If you're nervous about starting therapy because you don't know what to say, I got you. You won't be the only one talking.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Relational Trauma
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