Kate Wright
Together, we will:
We will create a safe and grounding space for you to grow, heal, and deepen your awareness. We will focus on supporting you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Wright
Together, we will:
We will create a safe and grounding space for you to grow, heal, and deepen your awareness. We will focus on supporting you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition.
Something to know about my approach is:
My approach is focused on the mind/body connection. We will use somatic and IFS approaches to help you reconnect with yourself. This often looks like learning skills to understand your nervous system and somatic practices throughout our session.
FOCUS AREAS:
- Abortion
- Anxiety Disorders
- Attachment Disorders
- Birth Trauma
- Complex Trauma
- LGBTQ+
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
Erika Barr
Together, we will:
Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErika Barr
Together, we will:
Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
Something to know about my approach is:
I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.
FOCUS AREAS:
- Anxiety
- Athletes
- Career Change
- Depression
- Feeling Lost
- Feeling Stuck
- Finding Meaning or Purpose
- Former Athletes
- Goals/Accountability
- Happiness
- High-Functioning Depression
- Life Transitions
- Relationship Conflict
- Relationship Distress
- Relationships
- Self-Compassion
- Self-Esteem
- Sports
- Stress
- Work-Life Balance
- Work Stress
T.Lee Shostack
Together, we will:
We will see how the challenges you are dealing with impact your life, we'll work to build a relationship and environment where you are able to see things in a new way, and work to do things differently in a way that produces the results you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyT.Lee Shostack
Together, we will:
We will see how the challenges you are dealing with impact your life, we'll work to build a relationship and environment where you are able to see things in a new way, and work to do things differently in a way that produces the results you want.
Something to know about my approach is:
I use a variety of methods based on years of experience and training, and don't try to fit everyone into the same mold. The most important thing I can do is listen to you about what you are wanting in therapy and work to meet your therapeutic needs.
FOCUS AREAS:
- Anxiety
- Body Image
- Ethical Non-Monogamy
- Fat Liberation
- Health at Every Size (HAES)
- LGBTQ+
- Life Skills
- Life Transitions
- Open Relationships
- Polyamory
- Relationship Skills
- Social Justice
Sara Barroso
Together, we will:
Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Barroso
Together, we will:
Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.
Something to know about my approach is:
I work hard to create a collaborative, constructive, challenging environment that is also consistent with compassion, acceptance, and warmth. I tend to lean into mindfulness strategies as well as somatic practices to help support you in therapy.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Complex Trauma
- Depression
- Disordered Eating
- Life Transitions
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