Find Stress Therapists & Counselors in Lowell, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lowell, the suburbs of Lowell, other nearby places such as Woburn, Nashua, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lowell, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
Amy Stone
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.


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Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.

Something to know about my approach is:

My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Codependency
  • Confidence
  • Cutting
  • Depression
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Friendships
  • School Issues
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Stress
Read more about me
Amy Stone remote and phone therapy in Massachusetts, North Carolina
Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Dr. Alisha Powell
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.


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Are We a Match?

Take Our Survey
Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.

Something to know about my approach is:

I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Women
  • Burnout
  • Career Change
  • Coaching
  • Compassion Fatigue
  • Couples
  • Depression
  • Racism
  • Relationships
  • Stress
  • Women
  • Work-Life Balance
  • Work Stress
  • Young Women
Read more about me
Dr. Alisha  Powell remote and phone therapy in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
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Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
Jazlyn Cerbin
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.


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Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.

Something to know about my approach is:

By looking at behavioral and thought patterns that act as obstacles, we work to create change. Decreasing the weight of pain, sadness, fear and uncertainty, and increasing joy, wonder, excitement, confidence, connection and inner-peace.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Burnout
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Health
  • Health Anxiety
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Work Stress
  • Young Adults
Read more about me
Jazlyn Cerbin remote and phone therapy in Massachusetts
Picture of Kim Herrera, mental health therapist in Massachusetts
Kim Herrera
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.


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Are We a Match?

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Picture of Kim Herrera, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.

Something to know about my approach is:

I use a variety of approaches including Person-Centered, CBT, Art and Play Therapy, Engaged Listening, Nutritional integration, and a holistic approach by considering the Realms of Wellness.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Career
  • Child Abuse
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Fears and Phobias
  • Gender Identity
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Pregnancy and Infant Loss
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Transgender
  • Veterans/Military Families
  • Video Game Addiction
  • Weight Management
  • Work-Life Balance
Read more about me
Kim Herrera remote and phone therapy in Massachusetts
Picture of Naomi McKenzie Greene, mental health therapist in Massachusetts
Naomi McKenzie Greene
Together, we will:

With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.


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Are We a Match?

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Picture of Naomi McKenzie Greene, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.

Something to know about my approach is:

My work is driven by a focus on multiple levels of identity development. I specialize in guiding identity-based work among young adults, immigrants, and people of color experiencing anxiety, depression, life transitions, and family issues.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Stress
  • Trauma
Read more about me
Naomi McKenzie Greene remote and phone therapy in Massachusetts