Find Worry Therapists & Counselors in Lowell, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lowell, the suburbs of Lowell, other nearby places such as Woburn, Nashua, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lowell, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (127 total therapists)
Showing 1 - 5 (127 total therapists)
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Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Dr. Alisha Powell
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.


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Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
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Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.

Something to know about my approach is:

I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Women
  • Burnout
  • Career Change
  • Coaching
  • Compassion Fatigue
  • Couples
  • Depression
  • Racism
  • Relationships
  • Stress
  • Women
  • Work-Life Balance
  • Work Stress
  • Young Women
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Dr. Alisha  Powell remote and phone therapy in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Picture of Kim Herrera, mental health therapist in Massachusetts
Kim Herrera
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.


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Picture of Kim Herrera, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.

Something to know about my approach is:

I use a variety of approaches including Person-Centered, CBT, Art and Play Therapy, Engaged Listening, Nutritional integration, and a holistic approach by considering the Realms of Wellness.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Career
  • Child Abuse
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Fears and Phobias
  • Gender Identity
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Pregnancy and Infant Loss
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Transgender
  • Veterans/Military Families
  • Video Game Addiction
  • Weight Management
  • Work-Life Balance
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Kim Herrera remote and phone therapy in Massachusetts
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Picture of David Freshwater, mental health therapist in Massachusetts, Puerto Rico
David Freshwater
Together, we will:

Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.


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Picture of David Freshwater, mental health therapist in Massachusetts, Puerto Rico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.

Something to know about my approach is:

My role isn't to offer solutions or tell you what to do. Instead, I specialize in asking questions and making interpretations that encourage deeper exploration of your inner world and in fostering a dialogue with neglected aspects of your psyche.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Personality Disorders
  • Relationship Conflict
  • Trauma
Read more about me
David Freshwater remote and phone therapy in Massachusetts, Puerto Rico
Picture of Allisha Curtis, mental health therapist in Massachusetts
Allisha Curtis
Together, we will:

Everyone's journey is different. We are here to walk the journey together through coping skills, tools, and a deeper exploration of life and emotions


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Are We a Match?

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Picture of Allisha Curtis, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Everyone's journey is different. We are here to walk the journey together through coping skills, tools, and a deeper exploration of life and emotions

Something to know about my approach is:

My approach to therapy is very person-centered. We work at your own pace and explore the life changes or challenges that have caused anxiety, stress or other concerns relating to your mental wellness

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Black Women
  • Christian Counseling
  • Emotional Eating
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Professional Women
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Social Anxiety
  • Stress
  • Stress Eating
  • Teen Anxiety
  • Women’s Health
  • Work Stress
  • Young Women
Read more about me
Allisha Curtis remote and phone therapy in Massachusetts
Picture of Heather Toum, mental health therapist in Massachusetts
Heather Toum
Together, we will:

Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.


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Are We a Match?

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Picture of Heather Toum, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.

Something to know about my approach is:

My approach is a mirror of what I would look for as the client: A therapist who I could see truly cares and understands the challenges of fertility, pregnancy, and becoming a mom.

FOCUS AREAS:
  • Anxiety
  • Birth Trauma
  • Chronic Stress
  • Depression
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy and Infant Loss
Read more about me
Heather Toum remote and phone therapy in Massachusetts