Rachel Blumberg
Together, we will:
In my therapy work, I employ a strengths-based approach and work to help clients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Blumberg
Together, we will:
In my therapy work, I employ a strengths-based approach and work to help clients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times.
Something to know about my approach is:
I enjoy working collaboratively to build a safe space where individuals can effectively explore, process, and move through life's challenges.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Depression
- Life Changes
- Relationship Distress
- Stress
Hannah Fleischmann
Together, we will:
We will work together to identify goals based on the strengths and challenges you bring in. Feedback is important to me and I will offer opportunities for us to reflect on what is working and not working in therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Fleischmann
Together, we will:
We will work together to identify goals based on the strengths and challenges you bring in. Feedback is important to me and I will offer opportunities for us to reflect on what is working and not working in therapy.
Something to know about my approach is:
I work collaboratively with clients by validating what is hard for them and identifying areas of growth or change. I use elements of different therapy modalities that range from exploratory to skills-based interventions.
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Depressive Disorders
- Life Transitions
- School Issues
- Trauma
Yourdeline Sertyl
Together, we will:
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyYourdeline Sertyl
Together, we will:
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
Something to know about my approach is:
In our sessions, you'll find a goal-oriented and individualized approach.My most utilized techniques are CBT, DBT, Talk Therapy, and Person-Centered methods, emphasizing strength-based and cognitive behavioral strategies.
FOCUS AREAS:
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Confidence
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Relationships
- School Issues
- Self-Esteem
- Stress
Rachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
Something to know about my approach is:
I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Stress
Andrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
Something to know about my approach is:
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Coping Skills
- Depression
- Finding Meaning or Purpose
- Intrusive Thoughts
- Life Adjustment
- Life Transitions
- Motherhood
- Motivation
- Moving and Relocation
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Procrastination
- Self-Esteem
- Self-Worth
- Starting College
- Teen Parents
- Young Professionals
- Young Women
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