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Therapy is about healing, self-discovery, and being able to thrive. Together, we will go on a journey of understanding your emotions, thoughts, behaviors, and overall self better.
Therapy is about healing, self-discovery, and being able to thrive. Together, we will go on a journey of understanding your emotions, thoughts, behaviors, and overall self better.
I have received rigorous training so that I can help take care of you and your family to the best of my ability! I value diversity and understand how your ethnicity, gender, sexual orientation, and immigration history contribute to your health.
I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.
I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.
I will always remind you of your potential and encourages you when you feel overwhelmed. I want you to leave my office feeling peaceful with a greater sense of confidence and well being.
People can talk about whatever is causing them distress without judgment, criticism or pressure. My clients have either anxiety,worries, work stress, feel burnt out, judged, have relationship issues, ADHD, sadness,feel shamed or lack self confidence.
People can talk about whatever is causing them distress without judgment, criticism or pressure. My clients have either anxiety,worries, work stress, feel burnt out, judged, have relationship issues, ADHD, sadness,feel shamed or lack self confidence.
It's my goal to create a therapeutic environment that feels comfortable, safe, and trusting for my clients. I work with people to address their specific needs and identified goals because each person's personal journey is unique.
Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space
We'll create a supportive environment where you can freely navigate your emotions, confront fears, and challenge your inner critic. Together, we'll develop personalized approaches to strengthen your resilience, taking gradual steps towards healing.
We'll create a supportive environment where you can freely navigate your emotions, confront fears, and challenge your inner critic. Together, we'll develop personalized approaches to strengthen your resilience, taking gradual steps towards healing.
I prioritize person-centered care, honoring each individual's unique journey. Feeling heard, seen, and valued is essential, with compassion being a vital ingredient for fostering healing and growth.