CHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
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Are We a Match?
Take Our SurveyCHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Something to know about my approach is:
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
FOCUS AREAS:
- Adjustment Issues
- Alcohol
- Anxiety
- Breakups
- Career Counseling
- Depression
- Military Service
- Mood Swings
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
- Veterans/Military Families
- Work Stress
Allison Heneghan
Together, we will:
Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyAllison Heneghan
Together, we will:
Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.
Something to know about my approach is:
I work collaboratively with every individual. I have found EMDR to be helpful in processing past trauma and healing distressing memories. I also incorporate mindfulness, art therapy, CBT and DBT skills.
FOCUS AREAS:
- Burnout
- Complex PTSD (C-PTSD)
- First Responders
- Healthcare Professionals
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Therapist for Other Therapists
- Trauma
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
Brazil Martin
Together, we will:
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrazil Martin
Together, we will:
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
Something to know about my approach is:
client centered, allowing you to educate me on where life has lead you.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Bipolar Disorder
- Coaching
- Depression
- Domestic Violence
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Social Skills
- Stress-Related Disorders
- Work-Life Balance
Sara Barroso
Together, we will:
Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Barroso
Together, we will:
Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.
Something to know about my approach is:
I work hard to create a collaborative, constructive, challenging environment that is also consistent with compassion, acceptance, and warmth. I tend to lean into mindfulness strategies as well as somatic practices to help support you in therapy.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Complex Trauma
- Depression
- Disordered Eating
- Life Transitions
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