Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges.
Find lasting peace & healing from PTSD.
Find lasting peace & healing from PTSD.
I take a relational, warm, and supportive approach to your treatment.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
I provide a safe, non-judgmental, trauma-informed space for adult individuals to challenge the barriers in their life to reaching their goals. We will work collaboratively to explore how you can find joy in your life and manage your symptoms.
Together we will use proven techniques and integrative approaches addressed to meet the needs of your body, mind, and spirit. Discover, create, and utilize your own supportive tool box to use daily in the management of your treatment goals.
Together we will use proven techniques and integrative approaches addressed to meet the needs of your body, mind, and spirit. Discover, create, and utilize your own supportive tool box to use daily in the management of your treatment goals.
I will provide you with a supportive place to express yourself according to you. I am inquisitive, curious, and enjoy asking questions in order to gather information and offer perspective to support your self-awareness and emotional growth.