You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
My goal is to use proven therapies to help you navigate life’s complex journey by unraveling the hidden strengths and potentials you possess as you strive to meet your life goals.
My goal is to use proven therapies to help you navigate life’s complex journey by unraveling the hidden strengths and potentials you possess as you strive to meet your life goals.
I will encourage you to view yourself differently from the current narrative and support your efforts to recovery.
Work through current issues while searching for problematic ideas that may be holding you back.
Work through current issues while searching for problematic ideas that may be holding you back.
We will work together to find patterns in your life that are causing distress and create new thought patterns that will help you feel more successful.
Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.
Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.
My approach is person-centered, strengths-based and trauma-informed. I strive to provide concrete tools and coping strategies for immediate relief while also providing a safe, non-judgmental space to process thoughts and feelings in your own time.
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.