Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Healing is a journey! That journey is a process of identifying the lies we've been taught or come to believe. We must own our faults, release emotional dead weight/people/attitudes/behaviors, set realistic goals & create accountability.
From anxiety, depression and trauma to family/relationship struggles, I offer a wide range of strategies to help to improve overall well-being. If you are facing personal challenges, or want to improve relationships, therapy can help!
From anxiety, depression and trauma to family/relationship struggles, I offer a wide range of strategies to help to improve overall well-being. If you are facing personal challenges, or want to improve relationships, therapy can help!
My approach is rooted in empathy and understanding, creating a safe and supportive environment for my clients to explore their concerns and work towards personal growth and healing.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.
Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.
My approach is person-centered, strengths-based and trauma-informed. I strive to provide concrete tools and coping strategies for immediate relief while also providing a safe, non-judgmental space to process thoughts and feelings in your own time.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.