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We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
I incorporate several theoretical frameworks into my therapy practice, and am most drawn to Acceptance and Commitment Therapy and Somatic Therapy in the context of Attachment Theory and Respectful/Reciprocal Relationships.
support you in navigating all of life’s present challenges while building a foundation of self-compassion to help you build resilience and confidence.
support you in navigating all of life’s present challenges while building a foundation of self-compassion to help you build resilience and confidence.
I use an Internal Family Systems approach. This approach using meditative techniques to help you get to know the parts of yourself and better relate to your inner world.
I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I believe that addiction is a chronic treatable medical condition. My approach acknowledges the biological, psychological, environmental, and spiritual dimensions of the disease and recovery process. I believe in progress, not perfection.
Together we will identify coping skills and identify the best treatment course of action.
Together we will identify coping skills and identify the best treatment course of action.
I'm the outsider looking in, I wont sugar coat and I will be real with you.
Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.
Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.
My approach is a mirror of what I would look for as the client: A therapist who I could see truly cares and understands the challenges of fertility, pregnancy, and becoming a mom.