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Find Caregivers Therapists & Counselors in Woburn, MA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Woburn, the suburbs of Woburn, other nearby places such as Malden, Medford, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Woburn, MA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Emily Devaprasad, mental health therapist in Massachusetts
Emily Devaprasad
Together, we will:

go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.


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Picture of Emily Devaprasad, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.

Something to know about my approach is:

I am committed to creating a healing space where your experience feels valued, understood, and respected. I do not believe that there is one particular treatment approach that works for everyone. I will tailor the therapy to fit your specific needs.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Caregivers
  • Chronic Illness
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Emotional Eating
  • Family Conflict
  • Grief
  • Healing From Relationships
  • Health Anxiety
  • Healthcare Professionals
  • Medical Trauma
  • Perinatal Mood/Anxiety Disorders
  • Stress
  • Therapist for Other Therapists
Read more about me
Map in Northborough, Massachusetts for Emily Devaprasad therapy location.
27.3 miles from you
Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
Jazlyn Cerbin
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.


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Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.

Something to know about my approach is:

By looking at behavioral and thought patterns that act as obstacles, we work to create change. Decreasing the weight of pain, sadness, fear and uncertainty, and increasing joy, wonder, excitement, confidence, connection and inner-peace.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Burnout
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Health
  • Health Anxiety
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Work Stress
  • Young Adults
Read more about me
Jazlyn Cerbin remote and phone therapy in Massachusetts
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Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
Amanda Sadat
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.


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Are We a Match?

Take Our Survey
Picture of Amanda Sadat, mental health therapist in Massachusetts, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.

Something to know about my approach is:

I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.

FOCUS AREAS:
  • Aging and Getting Older
  • Alternative Relationships
  • Anxiety
  • Arthritis
  • Autoimmune Disorders
  • Body Acceptance
  • Body Image
  • Caregivers
  • Chronic Disease
  • Chronic Illness
  • Confidence
  • Depression
  • Disordered Eating
  • Domestic Violence Survivors
  • Emotional Support Animals
  • Empowering Women
  • Engagement
  • Entrepreneurial Women
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healthcare Professionals
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Illness and Disease
  • Illness Anxiety Disorder
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
  • Job Loss
  • Job Stress
  • Lawyers
  • LGBTQ+
  • LGBTQ+ Children
  • Loving Someone with a Mental Health Disorder
  • Lupus
  • Lyme Disease
  • Marriage
  • Medical Trauma
  • Middle Age
  • Mother-Daughter Relationships
  • Nonbinary Gender Identity
  • Open Relationships
  • Overachievers
  • Parenting
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teachers
  • Transgender
  • Trauma
  • Veterinarians
  • Women
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Worrying
  • Young Women
Read more about me
Amanda Sadat remote and phone therapy in Massachusetts, New Hampshire
Picture of Allison Heneghan, mental health therapist in Massachusetts
Allison Heneghan
Together, we will:

Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Allison Heneghan, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.

Something to know about my approach is:

I work collaboratively with every individual. I have found EMDR to be helpful in processing past trauma and healing distressing memories. I also incorporate mindfulness, art therapy, CBT and DBT skills.

FOCUS AREAS:
  • Burnout
  • Complex PTSD (C-PTSD)
  • First Responders
  • Healthcare Professionals
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Therapist for Other Therapists
  • Trauma
Read more about me
Allison Heneghan remote and phone therapy in Massachusetts
Picture of Grace McGathey, mental health therapist in Illinois, Massachusetts
Grace McGathey
Together, we will:

We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.


View Profile

Are We a Match?

Take Our Survey
Picture of Grace McGathey, mental health therapist in Illinois, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.

Something to know about my approach is:

I incorporate several theoretical frameworks into my therapy practice, and am most drawn to Acceptance and Commitment Therapy and Somatic Therapy in the context of Attachment Theory and Respectful/Reciprocal Relationships.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Elder Care Issues
  • Families
  • Family Dynamics
  • Health Anxiety
  • Healthcare Professionals
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy
  • Relationships
Read more about me
Grace McGathey remote and phone therapy in Illinois, Massachusetts