Tehila Zuroff
Together, we will:
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together. We can work collaboratively to understand the impact of these challenges on your life and identify skills to cope.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTehila Zuroff
Together, we will:
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together. We can work collaboratively to understand the impact of these challenges on your life and identify skills to cope.
Something to know about my approach is:
My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. I see therapy as a partnership where we co-create a roadmap for your personal growth.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Life Changes
- Loneliness
- Relationship Distress
- Trauma
Jessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
Something to know about my approach is:
My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Divorce and Separation
- Domestic Violence
- Grief
- Life Changes
- Life Transitions
- Negative Self-Talk
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Teenagers
- Workplace Issues
- Young Adults
Anna Smolinski
Together, we will:
After building rapport, we'll build off your strengths and set up attainable goals for treatment. I am confident that we can find a way to help you cope with whatever challenges you may be experiencing, and I am here to support you in each step.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Smolinski
Together, we will:
After building rapport, we'll build off your strengths and set up attainable goals for treatment. I am confident that we can find a way to help you cope with whatever challenges you may be experiencing, and I am here to support you in each step.
Something to know about my approach is:
My work focuses on utilizing a strengths-based approach with Cognitive Behavioral Therapy. I also use DBT and Solution-focused Therapy.
FOCUS AREAS:
- Depression
- Domestic Violence
- Generalized Anxiety Disorder
- Grief
- Panic Disorders
- Relationship Conflict
- Trauma
/-82.9542288,42.6098249,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Jody Begley
Together, we will:
Are persistent worries and distressing thoughts preventing you from being fully present in your life? Does your internal struggle with emotions leave you feeling completely drained at the end of each day? It may be time to get the help you need.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJody Begley
Together, we will:
Are persistent worries and distressing thoughts preventing you from being fully present in your life? Does your internal struggle with emotions leave you feeling completely drained at the end of each day? It may be time to get the help you need.
Something to know about my approach is:
The quality of our work together is based in a positive relationship. I strive to develop authentic connections to promote organic sharing and effective problem solving. If you're mismatched with your therapist, therapy is not going to help.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depression
- Generalized Anxiety Disorder
- Healing From Relationships
- Life Transitions
- Major Depressive Disorder
- Mother-Daughter Relationships
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting
- Parenting Children With ADHD
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Conflict
- Women
/-83.40564379999999,42.46434379999999,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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