Browse > Michigan > Grand Rapids > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Grand Rapids, MI.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Grand Rapids, the suburbs of Grand Rapids, other nearby places such as Kentwood, Muskegon, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Grand Rapids, MI Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
Filters:
Picture of Anxiety/ADHD/ Womens Issues/ Trauma/ Self Exploration Danyelle Wagner-Barber, mental health therapist in Michigan
Anxiety/ADHD/ Womens Issues/ Trauma/ Self Exploration Danyelle Wagner-Barber
Together, we will:

I am a licensed clinical therapist specializing in general mental health, womens issues, trauma, and SUD. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .


View Profile

Are We a Match?

Take Our Survey
Picture of Anxiety/ADHD/ Womens Issues/ Trauma/ Self Exploration Danyelle Wagner-Barber, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am a licensed clinical therapist specializing in general mental health, womens issues, trauma, and SUD. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .

Something to know about my approach is:

Therapy means doing something about your current situation. It means getting support through a structured plan. Actual techniques and approaches that fit your lifestyle and needs. Therapy is a place of acceptance and growth through action.

FOCUS AREAS:
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Disorders
  • Behavior Change
  • Bipolar Disorder
  • Codependency
  • Confidence
  • Depression
  • Dual Diagnosis
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Empowering Women
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Habit Change
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Mind-Body Connection
  • Motivation
  • Negative Self-Talk
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Sadness
  • Self-Acceptance
  • Self-Advocacy
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Stress
  • Substance Use
  • Time Management
  • Toxic Work Environment
  • Women
  • Working Professionals
  • Work-Life Balance
  • Work Stress
  • Young Adults
  • Young Women
Read more about me
Anxiety/ADHD/ Womens Issues/ Trauma/ Self Exploration Danyelle Wagner-Barber remote and phone therapy in Michigan
Picture of Lauren Rill, mental health therapist in Michigan
Lauren Rill
Together, we will:

Identify your innate strengths so you can manage your fears and anxiety, work through relationship challenges, navigate decision-making, and heal core wounds so you can feel more connected to yourself and others.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Rill, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your innate strengths so you can manage your fears and anxiety, work through relationship challenges, navigate decision-making, and heal core wounds so you can feel more connected to yourself and others.

Something to know about my approach is:

I come with a toolbox of skills, seamless integrating various approaches to best fit your needs. You may not know exactly what you need or are looking for, and that's ok. I am here to guide you along on your journey of growth and healing.

FOCUS AREAS:
  • Academic Issues
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Trauma
  • College Students
  • Depression
  • Family Conflict
  • Fears and Phobias
  • Grief
  • Life Transitions
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Postpartum
  • Relationships
  • Self-Esteem
  • Stress
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Lauren Rill remote and phone therapy in Michigan
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Michelle Litwer
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Anxiety
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work Stress
  • Young Adults
Read more about me
Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
Picture of Jada Perry, mental health therapist in Michigan
Jada Perry
Together, we will:

Develop goals that best fit your concerns and go at a pace that best fits your needs. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion.


View Profile

Are We a Match?

Take Our Survey
Picture of Jada Perry, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop goals that best fit your concerns and go at a pace that best fits your needs. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion.

Something to know about my approach is:

I use an eclectic therapeutic approach that is tailored to each client. While my therapeutic foundation is person-centered, I also incorporate techniques that foster compassion and acceptance that builds a mindset that best aligns with one's values.

FOCUS AREAS:
  • Adjustment Disorders
  • Adulting
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Forgiveness
  • Grief
  • High Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Life Adjustment
  • Love Addiction
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Sadness
  • Seasonal Depression
  • Sexual Trauma
  • Social Anxiety
  • Teen Depression
  • Trauma
Read more about me
Jada Perry remote and phone therapy in Michigan
Picture of Tamieka S. Caldwell, mental health therapist in Michigan
Tamieka S. Caldwell
Together, we will:

Discuss past parenting experiences, trauma, toxic relationships, learning to be assertive, daily routines & coping practices. Identify triggers for mood changes and anxiety. We will also identify cognitive distortions and how to eliminate them.


View Profile

Are We a Match?

Take Our Survey
Picture of Tamieka S. Caldwell, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss past parenting experiences, trauma, toxic relationships, learning to be assertive, daily routines & coping practices. Identify triggers for mood changes and anxiety. We will also identify cognitive distortions and how to eliminate them.

Something to know about my approach is:

My approach involves mindfulness-based strategies, CBT, somatic and DBT. You are the expert in your experience. I'm a believer in intuition and trusting your gut so I'll help you learn how to listen to yourself about your needs and wants.

FOCUS AREAS:
  • Anxiety Disorders
  • Black Men
  • Black Women
  • Childhood Issues
  • Codependency
  • Depression
  • Empowering Women
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Meditation
  • Mindfulness
  • New Parent
  • Parenting Skills
  • Parenting Special Needs Children
  • Postpartum
  • Postpartum Anxiety
  • Pregnancy
  • Premenstrual Dysphoric Disorder (PMDD)
  • Religious Trauma
  • Reparenting Yourself
  • Self-Advocacy
  • Self-Expression
  • Women
  • Women’s Health
  • Young Women
Read more about me
Tamieka S. Caldwell remote and phone therapy in Michigan